Nutrition Breakdown

Lennie's Calories — Lowest to Highest

Browse calorie values for Lennie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

168 kcal

Lowest Item

18 kcal

Highest Item

494 kcal

45 / 45 items resolved USDA database: 45 Estimated: 0

Lowest Calorie Items at Lennie's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Portobello Sandwich sandwiches and stroms USDA 18 kcal
2 Cup of Soup & Strata of the Day lunch combos USDA 20 kcal
3 Soup of The Day soup and salads USDA 20 kcal
4 Lennie's House Salad soup and salads USDA 24 kcal
5 Lemonade kids menu - beverages USDA 42 kcal
6 Minutemaid Juices kids menu - beverages USDA 45 kcal
7 Spaghetti with Marinara kids menu - meals USDA 45 kcal
8 Oranges kids menu - sides and dessert USDA 49 kcal
9 Spaghetti & Butter kids menu - meals USDA 51 kcal
10 Spaghetti & Garlic Cream kids menu - meals USDA 51 kcal
11 Milk kids menu - beverages USDA 55 kcal
12 Wild Beet Spinach Salad lunch salads USDA 65 kcal
13 House Caesar Salad soup and salads USDA 77 kcal
14 House Salad & Slice of the Day lunch combos USDA 85 kcal
15 House Salad & Strata of the Day lunch combos USDA 85 kcal
16 Teriyaki Chicken Salad lunch salads USDA 94 kcal
17 Spaghetti & Meatballs kids menu - meals USDA 100 kcal
18 Cheese Flat kids menu - meals USDA 102 kcal
19 Wild Beet Spinach Salad with Pepper Crusted Seared Ahi Tuna lunch salads USDA 102 kcal
20 Wild Beet Spinach Salad with House Bacon lunch salads USDA 122 kcal
21 Cucumber Slaw kids menu - sides and dessert USDA 123 kcal
22 Carribean Ahi Tuna Salad lunch salads USDA 124 kcal
23 Anna's French Onion soup and salads USDA 129 kcal
24 Cup of Soup & Half Sandwich lunch combos USDA 131 kcal
25 Cup of Soup & Half Strom lunch combos USDA 131 kcal
26 House Salad & Half Strom lunch combos USDA 131 kcal
27 Turkey Tortilla Salad lunch salads USDA 171 kcal
28 California Turkey sandwiches and stroms USDA 187 kcal
29 Red Chile Chicken sandwiches and stroms USDA 204 kcal
30 Voodoo Chile soup and salads USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

kids menu - sides and dessert 494 kcal

Cup of Soup & Salad or Slice

lunch combos 430 kcal

Cheese Quesadilla

kids menu - meals 394 kcal

Iceberg Wedge Salad

soup and salads 357 kcal

Grilled Cheese

kids menu - meals 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lennie's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lennie's items have calorie data?
Lennie's currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lennie's?
The lightest item currently tracked is Portobello Sandwich at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lennie's calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lennie's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.