Nutrition Breakdown
Lendy's New York Deli Calories — Lowest to Highest
Browse calorie values for Lendy's New York Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Lendy's New York Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Iced Tea, Iced Coffee | beverages | USDA | 1 kcal |
| 3 | Spring Water | beverages | Estimated | 10 kcal |
| 4 | Soda | beverages | USDA | 25 kcal |
| 5 | Tea | beverages | USDA | 34 kcal |
| 6 | Milk or Chocolate Milk | beverages | USDA | 43 kcal |
| 7 | Juices | beverages | USDA | 46 kcal |
| 8 | Dr. Brown's Soda | beverages | USDA | 51 kcal |
| 9 | Half Sour Tomato (2) | side orders | USDA | 131 kcal |
| 10 | Fresh Fruit Cup | appetizers | Estimated | 140 kcal |
| 11 | Homemade Bread Pudding | desserts | USDA | 156 kcal |
| 12 | Brisket Platter | old world favorites | Estimated | 170 kcal |
| 13 | Chopped Liver Platter | old world favorites | Estimated | 170 kcal |
| 14 | Diet Platter | salads | Estimated | 170 kcal |
| 15 | Lox Platter | old world favorites | Estimated | 170 kcal |
| 16 | Chef's Salad | salads | Estimated | 180 kcal |
| 17 | Egg Salad | sandwiches | Estimated | 180 kcal |
| 18 | Greek Salad | salads | Estimated | 180 kcal |
| 19 | Homemade Macaroni Salad | side orders | Estimated | 180 kcal |
| 20 | Homemade Potato Salad | side orders | Estimated | 180 kcal |
| 21 | Seafood Salad | sandwiches | Estimated | 180 kcal |
| 22 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 23 | Philly Cheese Steak Sub or Philly Cheese Chicken | lendy's specialty sandwiches | Estimated | 220 kcal |
| 24 | Soup Du Jour | soups | Estimated | 220 kcal |
| 25 | Homemade Grapenut Custard with Whipped Cream | desserts | USDA | 234 kcal |
| 26 | Chicken BLT Salad | salads | Estimated | 305 kcal |
| 27 | Chicken Salad | sandwiches | Estimated | 305 kcal |
| 28 | Oriental Chicken Salad | salads | Estimated | 305 kcal |
| 29 | Scoop of Tuna or Chicken Salad On a Fresh Garden Salad | salads | Estimated | 305 kcal |
| 30 | Tuna, Chicken Salad or Seafood Salad Plate | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 lb. Burger
Bacon Cheeseburger
Beef Burger
Beef Burger Club
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lendy's New York Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lendy's New York Deli items have calorie data?
What is the lowest-calorie item at Lendy's New York Deli?
Are Lendy's New York Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.