Nutrition Breakdown

Lemongrass Thai Calories — Lowest to Highest

Browse calorie values for Lemongrass Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

127 / 127 items resolved USDA database: 50 Estimated: 77

Lowest Calorie Items at Lemongrass Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Thai Ice Coffee beverages USDA 1 kcal
3 Snapple beverages USDA 2 kcal
4 Steamed Mussel rice and entrees Estimated 10 kcal
5 Soda beverages USDA 25 kcal
6 Vegetables Medley Stir Fried vegetables USDA 35 kcal
7 BBQ Chicken Dinner Special dinner specials USDA 51 kcal
8 Cashew Nut Chicken Dinner Special dinner specials USDA 51 kcal
9 Chicken Mint Leaves Dinner Special dinner specials USDA 51 kcal
10 Phad Thai Chicken Dinner Special dinner specials USDA 51 kcal
11 Rambutan desserts USDA 82 kcal
12 Chow Mein Lunch Special lunch specials USDA 85 kcal
13 Vegetable Curry curries USDA 86 kcal
14 Tofu and Broccoli vegetables USDA 93 kcal
15 Spicy Eggplant Stir Fried vegetables USDA 102 kcal
16 Pineapple Fried Rice and Tofu vegetables USDA 106 kcal
17 Steamed Dumpling appetizers USDA 113 kcal
18 Kung Pao Chicken Dinner Special dinner specials USDA 129 kcal
19 Kung Pao Chicken Lunch Special lunch specials USDA 129 kcal
20 Thai Iced Tea beverages USDA 141 kcal
21 Pineapple Curry curries USDA 148 kcal
22 Vegetable Pad Thai vegetables USDA 148 kcal
23 BBQ Chicken Lunch Special lunch specials USDA 151 kcal
24 Cashew Nut Chicken Lunch Special lunch specials USDA 151 kcal
25 Chicken Mint Leaves Lunch Special lunch specials USDA 151 kcal
26 Curry Dinner Special dinner specials USDA 151 kcal
27 Curry Lunch Special lunch specials USDA 151 kcal
28 Garlic Pepper Dinner Special dinner specials USDA 151 kcal
29 Garlic Pepper Lunch Special lunch specials USDA 151 kcal
30 Pan Fried Ginger Root Dinner Special dinner specials USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Noodles

noodles 520 kcal

Cashew Chicken

a la carte 430 kcal

Chicken Egg Roll

appetizers 430 kcal

Half BBQ Chicken

a la carte 430 kcal

Kung Pao Chicken

rice and entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lemongrass Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lemongrass Thai items have calorie data?

Lemongrass Thai currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lemongrass Thai?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lemongrass Thai calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lemongrass Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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