Nutrition Breakdown

Lemon Leaf Calories — Lowest to Highest

Browse calorie values for Lemon Leaf menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

150 / 150 items resolved USDA database: 10 Estimated: 140

Lowest Calorie Items at Lemon Leaf

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water side order Estimated 10 kcal
2 Pepper Steak lunch & dinner special Estimated 10 kcal
3 Pepper Steak & Onion beef Estimated 10 kcal
4 Poh Teak soup Estimated 10 kcal
5 Steam Vegetable diet special Estimated 10 kcal
6 Thai Chicken lunch special $5.50 USDA 50 kcal
7 Lemongrass Chicken Or Beef Or Shrimp lunch special $5.50 USDA 88 kcal
8 String Beans With (Chicken, Beef Or Shrimp) * lunch special $5.50 USDA 109 kcal
9 Mango (Chicken, Beef Or Shrimp) lunch special $5.50 USDA 114 kcal
10 Pad Thai (Chicken, Shrimp Or Vegetable) lunch special $5.50 USDA 128 kcal
11 Homemade Ice Tea side order Estimated 135 kcal
12 Snapple Ice Tea side order Estimated 135 kcal
13 Thai Ice Tea dessert & beverages Estimated 135 kcal
14 Thai Garlic ( Chicken Or Shrimp) lunch special $5.50 USDA 154 kcal
15 Ginger (Chicken, Beef Or Shrimp) lunch special $5.50 USDA 166 kcal
16 Beef, Shrimp Or Calamari Salad salad Estimated 180 kcal
17 Green Salad salad Estimated 180 kcal
18 Soda side order Estimated 180 kcal
19 Egg Drop Soup soup Estimated 220 kcal
20 Fried Or Steamed Pork Or Chicken Dumplings appetizers Estimated 220 kcal
21 Hot & Sour Soup * soup Estimated 220 kcal
22 Seafood Tofu Soup soup Estimated 220 kcal
23 Steam Chicken Or Shrimp diet special Estimated 220 kcal
24 Steam Chicken Or Shrimp diet special Estimated 220 kcal
25 Steam Chicken Or Shrimp diet special Estimated 220 kcal
26 Vegetable Tofu Soup soup Estimated 220 kcal
27 Wonton Soup soup Estimated 220 kcal
28 Sweet & Sour Chicken Or Cheese Wonton sample specials USDA 250 kcal
29 Egg Roll Or (Sm) Wonton Soup sample specials USDA 291 kcal
30 General Tso's Chicken (Lg) sample specials USDA 295 kcal
Nutrition sync is temporarily paused Missing official items: 140

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

appetizers 710 kcal

Asparagus (Chicken, Beef Or Shrimp)

lunch special $5.50 430 kcal

Asparagus Chicken Or Beef Or Shrimp

specials 430 kcal

Bangkok Curry Chicken *

noodle & fried rice 430 kcal

Basil (Chicken, Beef Or Shrimp) *

lunch special $5.50 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lemon Leaf Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lemon Leaf items have calorie data?
Lemon Leaf currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lemon Leaf?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lemon Leaf calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 140 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lemon Leaf full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.