Nutrition Breakdown

Lelabar Calories — Lowest to Highest

Browse calorie values for Lelabar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

23 kcal

Highest Item

800 kcal

44 / 44 items resolved USDA database: 43 Estimated: 1

Lowest Calorie Items at Lelabar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Burrata small bites USDA 23 kcal
2 Grape Cilantro Salad small bites USDA 23 kcal
3 Beet Root Carpaccio small bites USDA 35 kcal
4 Acorn Tamworth Ham meat USDA 95 kcal
5 U Pecorinu - Corsica cheese USDA 108 kcal
6 Zimbro–Portugal cheese USDA 112 kcal
7 Tasso Ham meat USDA 122 kcal
8 Goose Liver meat USDA 133 kcal
9 Beato de Tabara- Spain cheese USDA 144 kcal
10 L'etivaz-Switzerland cheese USDA 145 kcal
11 Market Oysters small bites USDA 155 kcal
12 Veggie pressed sandwiches USDA 194 kcal
13 Beef Loin meat USDA 196 kcal
14 Ortiz Anchovies in Olive Oil from Basque Country small bites USDA 206 kcal
15 Pecan Bread Pudding chocolate / dessert USDA 225 kcal
16 Prosciutto di San Daniele meat USDA 250 kcal
17 Cheese Trio pressed sandwiches USDA 260 kcal
18 Sainte-Maure de Touraine-France cheese USDA 267 kcal
19 Coppa meat USDA 280 kcal
20 Kulen meat USDA 282 kcal
21 Brie Fermier Jouvence-France cheese USDA 286 kcal
22 Lamb Sausage meat USDA 313 kcal
23 Hungarian Pick Salami meat USDA 319 kcal
24 Istrianka Salami meat USDA 321 kcal
25 Quadrello di Bufula- Italy cheese USDA 321 kcal
26 Truffled Toast small bites USDA 321 kcal
27 Prosciutto pressed sandwiches USDA 325 kcal
28 Truffled Polenta small bites USDA 329 kcal
29 Felino meat USDA 345 kcal
30 Bucheron-France cheese USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bottarga

small bites 800 kcal

Chick Peas

small bites 800 kcal

Lonza

meat 748 kcal

Chorizo Iberico de Bellota

meat 500 kcal

Fennel

small bites 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lelabar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lelabar items have calorie data?
Lelabar currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lelabar?
The lightest item currently tracked is Fresh Burrata at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lelabar calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lelabar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.