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Nutrition Breakdown

Leisure Station Calories — Lowest to Highest

Browse calorie values for Leisure Station menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

136 kcal

Lowest Item

1 kcal

Highest Item

378 kcal

79 / 79 items resolved USDA database: 20 Estimated: 59

Lowest Calorie Items at Leisure Station

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chinese Herb Tea tea series USDA 1 kcal
2 Almond Milk Tea milk tea series Estimated 10 kcal
3 Black Tea tea series Estimated 10 kcal
4 Blueberry Tea flavor tea series Estimated 10 kcal
5 Chocolate Milk Tea milk tea series Estimated 10 kcal
6 Coconut Milk Tea milk tea series Estimated 10 kcal
7 Green Apple Tea flavor tea series Estimated 10 kcal
8 Honey Milk Tea milk tea series Estimated 10 kcal
9 Honey Tea flavor tea series Estimated 10 kcal
10 Honeydew Tea flavor tea series Estimated 10 kcal
11 Jasmine Milk Tea milk tea series Estimated 10 kcal
12 Kiwi Tea flavor tea series Estimated 10 kcal
13 Lavender Milk Tea milk tea series Estimated 10 kcal
14 Lemon Tea flavor tea series Estimated 10 kcal
15 Lychee Tea flavor tea series Estimated 10 kcal
16 Mango Tea flavor tea series Estimated 10 kcal
17 Milk Tea milk tea series Estimated 10 kcal
18 Orange Tea flavor tea series Estimated 10 kcal
19 Peach Tea flavor tea series Estimated 10 kcal
20 Peppermint Green Milk Tea milk tea series Estimated 10 kcal
21 Peppermint Green Tea flavor tea series Estimated 10 kcal
22 Plum Tea flavor tea series Estimated 10 kcal
23 Strawberry Tea flavor tea series Estimated 10 kcal
24 Taro Milk Tea milk tea series Estimated 10 kcal
25 Winter Gourd Milk Tea milk tea series Estimated 10 kcal
26 Yogurt Tea flavor tea series Estimated 10 kcal
27 Green Tea tea series USDA 19 kcal
28 Winter Gourd Tea tea series USDA 20 kcal
29 Coffee Milk Tea milk tea series Estimated 25 kcal
30 Lemon Milkshake milkshake series USDA 29 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Strawberry Milkshake

milkshake series 378 kcal

Grilled Cheese Sandwich

sandwiches 368 kcal

Blueberry Smoothie

smoothie series (500cc) 320 kcal

Chocolate Smoothie

smoothie series (500cc) 320 kcal

Green Apple Smoothie

smoothie series (500cc) 320 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Leisure Station Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Leisure Station items have calorie data?
Leisure Station currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Leisure Station?
The lightest item currently tracked is Chinese Herb Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Leisure Station calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Leisure Station full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.