Nutrition Breakdown

Leila Mediterranean Cuisine Calories — Lowest to Highest

Browse calorie values for Leila Mediterranean Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

142 kcal

Lowest Item

20 kcal

Highest Item

440 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at Leila Mediterranean Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BBQ Tomatoes side orders USDA 20 kcal
2 Vegetarian Kabob house kabobs USDA 21 kcal
3 Falafel house kabobs USDA 24 kcal
4 BBQ Onions side orders USDA 38 kcal
5 Salad Shirazi side orders USDA 41 kcal
6 Soft Drinks side orders USDA 42 kcal
7 Salmon Kabob house kabobs USDA 88 kcal
8 Tabouli side orders USDA 93 kcal
9 Ground Chicken Breast house kabobs USDA 98 kcal
10 Chicken Shish Kabob house kabobs USDA 104 kcal
11 Chicken Breast Kabob house kabobs USDA 106 kcal
12 Beef Shish Kabob house kabobs USDA 122 kcal
13 Kabob Chenjeh house kabobs USDA 122 kcal
14 Baba Ghannouj side orders USDA 133 kcal
15 Yogurt & Cucumbers side orders USDA 133 kcal
16 Hummus side orders USDA 161 kcal
17 Lamb Kabob house kabobs USDA 162 kcal
18 Dolmeh side orders USDA 168 kcal
19 Kabob Kubideh house kabobs USDA 169 kcal
20 Vegetarian Combo side orders USDA 179 kcal
21 Greek Salad side orders USDA 224 kcal
22 Gyro house kabobs USDA 245 kcal
23 Mediterranean Roll house kabobs USDA 272 kcal
24 Rice side orders USDA 356 kcal
25 Baklava side orders USDA 440 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

side orders 440 kcal

Rice

side orders 356 kcal

Mediterranean Roll

house kabobs 272 kcal

Gyro

house kabobs 245 kcal

Greek Salad

side orders 224 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Leila Mediterranean Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Leila Mediterranean Cuisine items have calorie data?
Leila Mediterranean Cuisine currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Leila Mediterranean Cuisine?
The lightest item currently tracked is BBQ Tomatoes at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Leila Mediterranean Cuisine calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Leila Mediterranean Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.