Nutrition Breakdown

Legends Pizza & Wings Calories — Lowest to Highest

Browse calorie values for Legends Pizza & Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

123 / 123 items resolved USDA database: 19 Estimated: 104

Lowest Calorie Items at Legends Pizza & Wings

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 American Pale Ale Sweetwater 420 craft beer Estimated 10 kcal
2 Pure Leaf Tea beverages Estimated 10 kcal
3 Low Alcohol, O'Douls craft beer USDA 27 kcal
4 Light Lager Bud Light craft beer USDA 29 kcal
5 Lager Budweiser craft beer USDA 41 kcal
6 Maibock / Helles Bock / Bock Abita Andygator craft beer USDA 100 kcal
7 Maibock / Helles Bock / Bock Rogue Dead Guy craft beer USDA 100 kcal
8 Maibock / Helles Bock / Bock Shiner Bock craft beer USDA 100 kcal
9 Light Lager Coor's Light craft beer USDA 124 kcal
10 Fruit / Vegetable Magic Hat #9 craft beer Estimated 140 kcal
11 Fruit / Vegetable Seadog Blueberry craft beer Estimated 140 kcal
12 Fruit / Vegetable Wells Banana Bread craft beer Estimated 140 kcal
13 Fruit / Vegetable Wild Blue craft beer Estimated 140 kcal
14 Euro Pale Lager Stella Artois craft beer USDA 171 kcal
15 Lager Grolsch craft beer USDA 171 kcal
16 Lager Heineken craft beer USDA 171 kcal
17 Lager PBR craft beer USDA 171 kcal
18 Lager Sam Adam's Boston Lager craft beer USDA 171 kcal
19 Light Lager Widmer Ommision Lager (GF) craft beer USDA 171 kcal
20 Light Lager Miller Lite craft beer USDA 211 kcal
21 Scotch Ale Oskar Blues Old Chub Scottish craft beer USDA 231 kcal
22 Lager Corona Extra craft beer USDA 233 kcal
23 Apple Juice And Milk beverages Estimated 260 kcal
24 Mama Mia Italian Ice desserts Estimated 260 kcal
25 Pilsner Oskar Blues Mama's Little Yella Pils craft beer USDA 309 kcal
26 Craft Assorted Prices beverages Estimated 320 kcal
27 Philly Steak Pizza legends's gourmet pies $16.99 Estimated 360 kcal
28 4oz Bleu Cheese Or Ranch sides Estimated 390 kcal
29 4oz Marinara sides Estimated 390 kcal
30 4oz Wing Sauce sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Light Lager Michelob Ultra

craft beer 884 kcal

Caprese Pizza

legends's gourmet pies $16.99 710 kcal

Mexican Pizza

legends's gourmet pies $16.99 710 kcal

Ranch House Pizza

legends's gourmet pies $16.99 710 kcal

S'Mores Pizza

desserts 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Legends Pizza & Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Legends Pizza & Wings items have calorie data?
Legends Pizza & Wings currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Legends Pizza & Wings?
The lightest item currently tracked is American Pale Ale Sweetwater 420 at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Legends Pizza & Wings calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Legends Pizza & Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.