Nutrition Breakdown

Lee's Tofu Calories — Lowest to Highest

Browse calorie values for Lee's Tofu menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

172 kcal

Lowest Item

24 kcal

Highest Item

392 kcal

42 / 42 items resolved USDA database: 30 Estimated: 12

Lowest Calorie Items at Lee's Tofu

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10-2. Chicken Tofu Soup tofu $8.95 USDA 24 kcal
2 11-2. Spicy Pork, Tofu Soup, Rice combo special USDA 24 kcal
3 25. Chicken & Ginseng Soup special menu USDA 40 kcal
4 7up drinks $1.25 USDA 42 kcal
5 Coke drinks $1.25 USDA 42 kcal
6 Pepsi drinks $1.25 USDA 45 kcal
7 13. Mixed Rice & Vegetables special menu USDA 83 kcal
8 21. Tofu Salad special menu USDA 94 kcal
9 19. Beef Stew special menu USDA 107 kcal
10 14. Steamed Dumpling special menu USDA 113 kcal
11 26. Dumpling Soup special menu USDA 125 kcal
12 11-3. Chicken Teriyaki, Tofu Soup, Rice combo special USDA 126 kcal
13 12-3. Chicken Teriyaki, Rice b.b.q menu USDA 126 kcal
14 22. Cold Noodle special menu USDA 137 kcal
15 12-1. Bulgogi (Sliced Beef), Rice b.b.q menu USDA 138 kcal
16 16. Korean Style Seafood Pancakes special menu USDA 146 kcal
17 11-1. Bulgogi (Sliced Beef), Tofu Soup & Rice combo special USDA 164 kcal
18 11. B.B.Q Short Ribs, Tofu Soup & Rice B.B.Q combo special USDA 175 kcal
19 12. B.B.Q Short Ribs, Rice, B.B.Q b.b.q menu USDA 175 kcal
20 18. Korean Style Fried Squid special menu USDA 175 kcal
21 24. B.B.Q special menu USDA 175 kcal
22 12-2. Spicy Pork, Rice b.b.q menu USDA 179 kcal
23 15. Fried Dumpling special menu USDA 192 kcal
24 1. Seafood Beef Soup tofu $8.95 Estimated 220 kcal
25 10-1. Shrimp Tofu Soup tofu $8.95 Estimated 220 kcal
26 10. Vegetable Tofu Soup tofu $8.95 Estimated 220 kcal
27 2. Seafood Tofu Soup tofu $8.95 Estimated 220 kcal
28 3. Beef Tofu Soup tofu $8.95 Estimated 220 kcal
29 4. Dumpling Tofu Soup tofu $8.95 Estimated 220 kcal
30 5. Mushroom Tofu Soup tofu $8.95 Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

23. Spicy Rice Cake

special menu 392 kcal

Diet 7up

drinks $1.25 272 kcal

Diet Coke

drinks $1.25 272 kcal

Diet Pepsi

drinks $1.25 272 kcal

Choice Of Meat

box lunch special $8.13 260 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lee's Tofu Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lee's Tofu items have calorie data?
Lee's Tofu currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lee's Tofu?
The lightest item currently tracked is 10-2. Chicken Tofu Soup at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lee's Tofu calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lee's Tofu full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.