Nutrition Breakdown
Lee's Deli Calories — Lowest to Highest
Browse calorie values for Lee's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
1 kcal
Highest Item
571 kcal
Lowest Calorie Items at Lee's Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | coffees and hot drinks | USDA | 1 kcal |
| 2 | Herbal Tea | coffees and hot drinks | USDA | 1 kcal |
| 3 | Ocean Spray Juice | juices | USDA | 4 kcal |
| 4 | Aquafina Bottled Water | beverages | Estimated | 10 kcal |
| 5 | Crystal Geyser Bottled Water | beverages | Estimated | 10 kcal |
| 6 | Vitamin Water | beverages | Estimated | 10 kcal |
| 7 | Canned V8 100% Vegetable Juice | juices | USDA | 22 kcal |
| 8 | Lipton Tea | coffees and hot drinks | USDA | 35 kcal |
| 9 | V8 Splash | juices | USDA | 37 kcal |
| 10 | Apple Cider | coffees and hot drinks | USDA | 46 kcal |
| 11 | Dole Juice | juices | USDA | 46 kcal |
| 12 | Kern's Nectar Guava | juices | USDA | 48 kcal |
| 13 | Tropicana Pure Premium Orange Juice | juices | USDA | 51 kcal |
| 14 | Nantucket Nectar | juices | USDA | 56 kcal |
| 15 | Martinelli's Gold Medal Apple Juice | juices | USDA | 58 kcal |
| 16 | Pint Homogenized Vitamin D Milk | dairy products | USDA | 62 kcal |
| 17 | Fruit | snacks and treats | USDA | 66 kcal |
| 18 | Naked Juice | juices | USDA | 71 kcal |
| 19 | Half and Half | dairy products | USDA | 83 kcal |
| 20 | Silk Soy Milk | dairy products | USDA | 88 kcal |
| 21 | Yoplait Yogurt | snacks and treats | USDA | 94 kcal |
| 22 | Chocolate Milk | dairy products | USDA | 96 kcal |
| 23 | Fruit Yogurt | snacks and treats | USDA | 104 kcal |
| 24 | Cottage Cheese | snacks and treats | USDA | 106 kcal |
| 25 | Cake Slice | snacks and treats | USDA | 121 kcal |
| 26 | Arizona Iced Tea | beverages | Estimated | 135 kcal |
| 27 | Lipton Iced Tea | beverages | Estimated | 135 kcal |
| 28 | Tejava Iced Tea | beverages | Estimated | 135 kcal |
| 29 | Milk - Quart | dairy products | USDA | 150 kcal |
| 30 | Fruit Salad | salads | Estimated | 160 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bar
Kettle Brand Potato Chips
Miss Vickie's Chips
Lay's Chips
Club
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lee's Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lee's Deli items have calorie data?
What is the lowest-calorie item at Lee's Deli?
Are Lee's Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.