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Nutrition Breakdown

Leenie's Southern Cafe Calories — Lowest to Highest

Browse calorie values for Leenie's Southern Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

95 kcal

Highest Item

546 kcal

25 / 25 items resolved USDA database: 24 Estimated: 1

Lowest Calorie Items at Leenie's Southern Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Crab Benedict more breakfast entrees USDA 95 kcal
2 Huevos Rancheros more breakfast entrees USDA 109 kcal
3 Oatmeal breakfast menu USDA 116 kcal
4 Corned Beef Hash more breakfast entrees USDA 164 kcal
5 Red Bean Omelet breakfast menu USDA 186 kcal
6 Breakfast Burrito breakfast menu USDA 193 kcal
7 Leenie’s Omelet breakfast menu USDA 203 kcal
8 Al’s Eggs more breakfast entrees USDA 207 kcal
9 Artichoke & Eggs more breakfast entrees USDA 222 kcal
10 Artichoke & Eggs more breakfast entrees USDA 222 kcal
11 Eggs Benedict more breakfast entrees USDA 222 kcal
12 Chicken Fried Chicken breakfast menu USDA 228 kcal
13 Chicken Fried Chicken breakfast menu USDA 228 kcal
14 Oyster Remoulade breakfast menu USDA 233 kcal
15 Roxanne’s Basic Breakfast breakfast menu USDA 255 kcal
16 Roxanne’s Basic Breakfast breakfast menu USDA 255 kcal
17 Trout St. Charles breakfast menu USDA 271 kcal
18 Pain Perdu breakfast menu USDA 278 kcal
19 Vera’s Breakfast Pudding breakfast menu USDA 376 kcal
20 Powdered Sugar Beigneit beignets USDA 389 kcal
21 Blackened Redfish breakfast menu Estimated 390 kcal
22 Pecan Waffle breakfast menu USDA 417 kcal
23 Biscuits & Gravy breakfast menu USDA 452 kcal
24 Chocolate or Cinnamon Streusel Beignets beignets USDA 458 kcal
25 Eggs Florentine breakfast menu USDA 546 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eggs Florentine

breakfast menu 546 kcal

Chocolate or Cinnamon Streusel Beignets

beignets 458 kcal

Biscuits & Gravy

breakfast menu 452 kcal

Pecan Waffle

breakfast menu 417 kcal

Blackened Redfish

breakfast menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Leenie's Southern Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Leenie's Southern Cafe items have calorie data?
Leenie's Southern Cafe currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Leenie's Southern Cafe?
The lightest item currently tracked is Crab Benedict at approximately 95 kcal. Use the ranked table to find other low-calorie meal choices.

Are Leenie's Southern Cafe calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Leenie's Southern Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.