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Nutrition Breakdown

Lee Garden Calories — Lowest to Highest

Browse calorie values for Lee Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

150 / 150 items resolved USDA database: 64 Estimated: 86

Lowest Calorie Items at Lee Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Pepper Steak combinations Estimated 10 kcal
3 Steak Kew beef Estimated 10 kcal
4 Egg Drop soups USDA 27 kcal
5 Hot and Sour Soup soups USDA 39 kcal
6 Seafood Delight chef's recommendation USDA 41 kcal
7 Chicken Noodle or Rice soup soups USDA 53 kcal
8 Bar-B-Que Spare Ribs (5) appetizers USDA 60 kcal
9 Chicken Broccoli group b USDA 62 kcal
10 Ho Yo Gai Poo group a USDA 69 kcal
11 Moo Goo Gai Pan group a USDA 69 kcal
12 Shrimp with Gai Kew seafood USDA 69 kcal
13 Sizzling Goba chef's recommendation USDA 78 kcal
14 Vegetable Roll (1) appetizers USDA 93 kcal
15 Happy Family chef's recommendation USDA 95 kcal
16 Coconut Shrimp (12) appetizers USDA 99 kcal
17 Chicken Lo Mein group b USDA 103 kcal
18 Pork with Chinese Vegetables group b USDA 105 kcal
19 Chicken Chow Mein group b USDA 106 kcal
20 Shrimp Szechuan Style seafood USDA 106 kcal
21 Crabmeat Rangoon (6) appetizers USDA 107 kcal
22 To Fu with Vegetables vegetarian USDA 109 kcal
23 Fried or Steamed Dumpling (6) appetizers USDA 113 kcal
24 Fan Tail Shrimp (4) appetizers USDA 117 kcal
25 Shrimp Chop Suey group b USDA 117 kcal
26 Shrimp Chow Mein group b USDA 117 kcal
27 General Tsao's Chicken chef's recommendation USDA 124 kcal
28 Shrimp with Snow Peapod seafood USDA 128 kcal
29 Beef Chop Suey group b USDA 129 kcal
30 Snow White Shrimp chef's recommendation USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp With Cashew Nut

seafood 574 kcal

Chicken Cashew Nut

group a 565 kcal

Chow Ha Kew

seafood 521 kcal

Chow Har Kew

group a 521 kcal

Wonton

soups 521 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lee Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lee Garden items have calorie data?
Lee Garden currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lee Garden?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lee Garden calorie values official or estimated?
This page uses a hybrid model: 64 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lee Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.