Skip to content

Nutrition Breakdown

Lechonera Calories — Lowest to Highest

Browse calorie values for Lechonera menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

60 / 60 items resolved USDA database: 46 Estimated: 14

Lowest Calorie Items at Lechonera

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak Cuajito especialidades de la casa house specialties Estimated 10 kcal
2 Jugos bebidas USDA 23 kcal
3 Gatorade bebidas USDA 26 kcal
4 Pollo (Chicken) appetizers, soups & salads , aperitivos, sapas & ensaladas USDA 33 kcal
5 Agua(en botella) bebidas USDA 39 kcal
6 Sodas bebidas USDA 48 kcal
7 Chicharrones De Pollo mofongos USDA 55 kcal
8 Sopa De Pollo sopas (soups) USDA 55 kcal
9 Sancocho sopas (soups) USDA 57 kcal
10 Cafe (Coffee) bebidas USDA 64 kcal
11 Asopao De Camarones sopas (soups) USDA 83 kcal
12 Alcapurrias appetizers, soups & salads , aperitivos, sapas & ensaladas USDA 86 kcal
13 Carne Guisada especialidades de la casa house specialties USDA 88 kcal
14 Main Entree main entree USDA 99 kcal
15 Bacalao mofongos USDA 107 kcal
16 Carne (Meat) appetizers, soups & salads , aperitivos, sapas & ensaladas USDA 107 kcal
17 Mondongo sopas (soups) USDA 109 kcal
18 Tripleta sandwiches USDA 122 kcal
19 Cubano sandwiches USDA 127 kcal
20 Pepper Steak mofongos USDA 145 kcal
21 French Fries menu para ninos kids menu USDA 179 kcal
22 Pernil sandwiches USDA 181 kcal
23 Pernil especialidades de la casa house specialties USDA 181 kcal
24 Pasteles appetizers, soups & salads , aperitivos, sapas & ensaladas USDA 213 kcal
25 Cuajito sopas (soups) USDA 214 kcal
26 Relleno De Papa appetizers, soups & salads , aperitivos, sapas & ensaladas USDA 228 kcal
27 Jamon, Queso Y Huevo sandwiches USDA 242 kcal
28 Tres Leches postres USDA 259 kcal
29 Morcilla appetizers, soups & salads , aperitivos, sapas & ensaladas USDA 263 kcal
30 Quesitos postres USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicharron

appetizers, soups & salads , aperitivos, sapas & ensaladas 571 kcal

Lechuga Y Tomate

ensaladas (salads) 422 kcal

Ensalada De Papa

ensaladas (salads) 393 kcal

Bacalao

especialidades de la casa house specialties 390 kcal

Budin De Pan

postres 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lechonera Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lechonera items have calorie data?
Lechonera currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lechonera?
The lightest item currently tracked is Pepper Steak Cuajito at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lechonera calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lechonera full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.