Nutrition Breakdown
Lechonera El Barrio Calories — Lowest to Highest
Browse calorie values for Lechonera El Barrio menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
464 kcal
Lowest Calorie Items at Lechonera El Barrio
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Salteaco | carnes - meats | Estimated | 10 kcal |
| 2 | Bistec Salteado | lunes - monday | Estimated | 10 kcal |
| 3 | Bistec Salteado | miercoles - wednesday | Estimated | 10 kcal |
| 4 | Mixed Tea | bebidas calientes - hot beverages | Estimated | 10 kcal |
| 5 | Combo 6 | combos | USDA | 32 kcal |
| 6 | Pollo Al Caldero | catering | USDA | 33 kcal |
| 7 | Pollo Al Horno | catering | USDA | 33 kcal |
| 8 | Combo 8 | combos | USDA | 55 kcal |
| 9 | Pollo Guisado | catering | USDA | 84 kcal |
| 10 | Carne Guisada | catering | USDA | 88 kcal |
| 11 | Chicharron De Pollo | catering | USDA | 120 kcal |
| 12 | Yuca Y Guineo | catering | USDA | 129 kcal |
| 13 | Espagueti Con Pollo | catering | USDA | 134 kcal |
| 14 | Lasana | catering | USDA | 139 kcal |
| 15 | Combo 7 | combos | USDA | 142 kcal |
| 16 | Bistec Salteado | catering | USDA | 145 kcal |
| 17 | Tostones | catering | USDA | 160 kcal |
| 18 | Ensalada De Bacalao | ensaladas - salads | Estimated | 180 kcal |
| 19 | Ensalada De Coditos | ensaladas - salads | Estimated | 180 kcal |
| 20 | Ensalada De Lechuga Y Tomate | ensaladas - salads | Estimated | 180 kcal |
| 21 | Ensalada De Mariscos | ensaladas - salads | Estimated | 180 kcal |
| 22 | Ensalada De Papa | ensaladas - salads | Estimated | 180 kcal |
| 23 | Ensalada De Papas | ensaladas - salads | Estimated | 180 kcal |
| 24 | Ensalada De Pulpo | ensaladas - salads | Estimated | 180 kcal |
| 25 | Ensalada De Vegetales | ensaladas - salads | Estimated | 180 kcal |
| 26 | Ensalada Mixta | ensaladas - salads | Estimated | 180 kcal |
| 27 | Ensalada Verde | ensaladas - salads | Estimated | 180 kcal |
| 28 | Costillas A La Barbacoa | catering | USDA | 223 kcal |
| 29 | Carne De Cerdo Frita | catering | USDA | 232 kcal |
| 30 | Carne De Res Frita | catering | USDA | 254 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Platanos Maduros
2 Pancakes French Toast O Jamon, Tocino Salsas
Carrot Cake
Plain Cheesecake
Strawberry Cheesecake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lechonera El Barrio Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lechonera El Barrio items have calorie data?
What is the lowest-calorie item at Lechonera El Barrio?
Are Lechonera El Barrio calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.