Nutrition Breakdown

Lebanon's Cafe Calories — Lowest to Highest

Browse calorie values for Lebanon's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

46 / 46 items resolved USDA database: 28 Estimated: 18

Lowest Calorie Items at Lebanon's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 Iced Tea drinks USDA 2 kcal
3 Bottled Water drinks Estimated 10 kcal
4 Pickles & Olives soup & salads USDA 28 kcal
5 Sparkling Water drinks USDA 30 kcal
6 Lebanon’s Famous Lebanese Tea drinks USDA 32 kcal
7 Bathenjan Dip appetizers USDA 36 kcal
8 Lula Kabob sandwiches USDA 36 kcal
9 Soft Drinks drinks USDA 41 kcal
10 Pickled Cabbage soup & salads USDA 58 kcal
11 Mango Juice drinks USDA 63 kcal
12 Chef Special appetizers USDA 69 kcal
13 Musaha appetizers USDA 89 kcal
14 Eggplant sandwiches USDA 90 kcal
15 Chicken Kabob sandwiches USDA 104 kcal
16 Baba Ganuj appetizers USDA 133 kcal
17 Vegetarian Grape Leaves appetizers USDA 168 kcal
18 Greek Salad soup & salads Estimated 180 kcal
19 Salad with Feta cheese & Olives soup & salads Estimated 180 kcal
20 Spinach Salad soup & salads Estimated 180 kcal
21 Summer Salad soup & salads Estimated 180 kcal
22 Yogurt Salad with Cucumber soup & salads Estimated 180 kcal
23 Beef Shawarma sandwiches USDA 189 kcal
24 Hummus appetizers USDA 200 kcal
25 Faul appetizers USDA 204 kcal
26 Lentil Soup soup & salads Estimated 220 kcal
27 Musaki Soup soup & salads Estimated 220 kcal
28 Tabouleh appetizers USDA 223 kcal
29 Burma desserts USDA 226 kcal
30 Falafel sandwiches USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cabbage Roll

appetizers 390 kcal

Fattoush

soup & salads 390 kcal

Feta Cheese & Olives

soup & salads 390 kcal

Kibby

appetizers 390 kcal

Labna

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lebanon's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lebanon's Cafe items have calorie data?
Lebanon's Cafe currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lebanon's Cafe?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lebanon's Cafe calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lebanon's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.