Nutrition Breakdown
Lebanese Taverna Calories — Lowest to Highest
Browse calorie values for Lebanese Taverna menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
1 kcal
Highest Item
900 kcal
Lowest Calorie Items at Lebanese Taverna
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | taverna brews | USDA | 1 kcal |
| 2 | Organic Numi Tea | taverna brews | USDA | 2 kcal |
| 3 | Yogurt And Cucumbers | sides | USDA | 34 kcal |
| 4 | Mixed Drinks | happy hour | USDA | 40 kcal |
| 5 | Pickled Vegetables | sides | USDA | 46 kcal |
| 6 | Draft Beer | happy hour | USDA | 48 kcal |
| 7 | Arabic Tea | taverna brews | USDA | 55 kcal |
| 8 | Bulgur Pilaf | sides | USDA | 83 kcal |
| 9 | Condiment Trio | sides | USDA | 83 kcal |
| 10 | Wine By The Glass | happy hour | USDA | 85 kcal |
| 11 | Artichokes | happy hour | USDA | 88 kcal |
| 12 | Artichokes | mezzas | USDA | 88 kcal |
| 13 | Baba Ghanoush | happy hour | USDA | 89 kcal |
| 14 | Baba Ghanoush | mezzas | USDA | 100 kcal |
| 15 | Kabobs | entrees | USDA | 104 kcal |
| 16 | Grilled Kafta | kids | USDA | 108 kcal |
| 17 | Taverna Signature Cocktails | happy hour | USDA | 112 kcal |
| 18 | Sesame Creme Brulee | sweet endings | USDA | 113 kcal |
| 19 | Roasted Olives | sides | USDA | 116 kcal |
| 20 | Chicken Shawarma | kids | USDA | 122 kcal |
| 21 | Chicken Shawarma | kids | USDA | 122 kcal |
| 22 | Shawarma Sliders | happy hour | USDA | 122 kcal |
| 23 | Halawet Jibne | sweet endings | USDA | 129 kcal |
| 24 | Endless Hommus | happy hour | USDA | 143 kcal |
| 25 | M'saka | mezzas | USDA | 157 kcal |
| 26 | Roasted Olives | happy hour | USDA | 167 kcal |
| 27 | Chef's Platter | taste of lebanon $14 | Estimated | 170 kcal |
| 28 | Taverna Platter | taste of lebanon $14 | Estimated | 170 kcal |
| 29 | Falafel Salad | soup & salad | Estimated | 180 kcal |
| 30 | Fattoush Salad | soup & salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kibbeh
Lebneh
Seasoned Fries
Kibbeh
Maanek
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lebanese Taverna Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lebanese Taverna items have calorie data?
What is the lowest-calorie item at Lebanese Taverna?
Are Lebanese Taverna calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.