Nutrition Breakdown

Lebanese Taverna Cafe Calories — Lowest to Highest

Browse calorie values for Lebanese Taverna Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

150 kcal

Lowest Item

24 kcal

Highest Item

343 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at Lebanese Taverna Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Salad mezza USDA 24 kcal
2 Soup mezza USDA 84 kcal
3 M'saka mezza USDA 90 kcal
4 Shakshouky mezza USDA 90 kcal
5 Hommos mezza USDA 103 kcal
6 Hommos Special mezza USDA 103 kcal
7 Yogurt Salad mezza USDA 107 kcal
8 Lebanese Salad mezza USDA 122 kcal
9 Lebneh mezza USDA 125 kcal
10 Baba Ghannouge mezza USDA 133 kcal
11 Tabouleh mezza USDA 170 kcal
12 Falafel mezza USDA 200 kcal
13 Fattoush mezza USDA 214 kcal
14 Grape Leaves mezza USDA 228 kcal
15 Kibbeh mezza USDA 261 kcal
16 Fatayer mezza USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fatayer

mezza 343 kcal

Kibbeh

mezza 261 kcal

Grape Leaves

mezza 228 kcal

Fattoush

mezza 214 kcal

Falafel

mezza 200 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lebanese Taverna Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lebanese Taverna Cafe items have calorie data?
Lebanese Taverna Cafe currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lebanese Taverna Cafe?
The lightest item currently tracked is House Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lebanese Taverna Cafe calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lebanese Taverna Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.