Leal's Mexican Restaurant Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Leal's Mexican Restaurant items have calorie data?

Leal's Mexican Restaurant currently has calorie values for 114 of 114 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Leal's Mexican Restaurant?

The lowest-calorie tracked item is Coffee at about 1 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Leal's Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Coffee	bebidas drinks	USDA	1 kcal
2	Hot Tea	bebidas drinks	USDA	1 kcal
3	Monterey Steak	steaks	Estimated	10 kcal
4	Steak & Enchilada Plate	steaks	Estimated	10 kcal
5	Steak Ranchero	steaks	Estimated	10 kcal
6	Iced Tea	bebidas drinks	USDA	20 kcal
7	Sweet Tea	bebidas drinks	USDA	28 kcal
8	Soft Drinks	bebidas drinks	USDA	42 kcal
9	Milk	bebidas drinks	USDA	55 kcal
10	Borracho Beans	side orders	USDA	77 kcal
11	Fried Ice Cream on a Sopaipilla	poster desserts	USDA	175 kcal
12	Tossed Salad	botanas appetizers	Estimated	180 kcal
13	Leals Chicken Fried Steak	de la parilla from the grill	Estimated	220 kcal
14	Ice Cream ( 1 scoop )	poster desserts	USDA	224 kcal
15	Taco Salad	de la parilla from the grill	Estimated	230 kcal
16	Taco Salad with Fajita Meat	de la parilla from the grill	Estimated	230 kcal
17	Brisket Tacos	delicious dishes	Estimated	280 kcal
18	Chile Relleno, Enchilada & Taco	combinaciones	Estimated	280 kcal
19	Enchilada & Taco	combinaciones	Estimated	280 kcal
20	Enchilada, Taco & Tamale	combinaciones	Estimated	280 kcal
21	Flour Taco Plate	favoritas	Estimated	280 kcal
22	Taco Meat & Cheese	chalupas	Estimated	280 kcal
23	Taco Meat & Cheese	nachos	Estimated	280 kcal
24	Taco Meat & Cheese Quesadilla	quesadillas	Estimated	280 kcal
25	Taco Meat, Bean & Cheese	chalupas	Estimated	280 kcal
26	Taco Plate	favoritas	Estimated	280 kcal
27	Taco Plate	specials	Estimated	280 kcal
28	Tacos	tacos	Estimated	280 kcal
29	Tacos a la Mexicana	favoritas	Estimated	280 kcal
30	Three Enchiladas & Three Tacos	combinaciones	Estimated	280 kcal

Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Old Fashioned Cheeseburger

de la parilla from the grill 620 kcal

Old Fashioned Hamburger

de la parilla from the grill 620 kcal

Grilled Cheese Sandwich

de la parilla from the grill 470 kcal

Beef, Chicken or Combo

quesadillas 430 kcal

Beef, Chicken or Combo

fajitas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Leal's Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Leal's Mexican Restaurant items have calorie data?

Leal's Mexican Restaurant currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Leal's Mexican Restaurant?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Leal's Mexican Restaurant calorie values official or estimated?

This page uses a hybrid model: 13 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Leal's Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Leal's Mexican Restaurant Calories — Lowest to Highest