Nutrition Breakdown

Leaf Vegetarian Restaurant Calories — Lowest to Highest

Browse calorie values for Leaf Vegetarian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

180 kcal

Highest Item

620 kcal

21 / 21 items resolved USDA database: 0 Estimated: 21

Lowest Calorie Items at Leaf Vegetarian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Moroccan Salad happy hour - small plates Estimated 180 kcal
2 Raw Kale Salad happy hour - small plates Estimated 180 kcal
3 Sushi Salad happy hour - small plates Estimated 180 kcal
4 Vegan Ice Cream dessert Estimated 290 kcal
5 Avocado Tartar happy hour - small plates Estimated 390 kcal
6 Banana Tiramisu dessert Estimated 390 kcal
7 Buffalo Cauliflower happy hour - small plates Estimated 390 kcal
8 Caramelized White Chocolate Turtle dessert Estimated 390 kcal
9 Crispy Harissa Tofu happy hour - small plates Estimated 390 kcal
10 Flatbread happy hour - small plates Estimated 390 kcal
11 Housemade Chai dessert tea Estimated 390 kcal
12 Kyoto Cherry Rose dessert tea Estimated 390 kcal
13 Organic Chamomile dessert tea Estimated 390 kcal
14 Root Vegetable Falafel happy hour - small plates Estimated 390 kcal
15 Rutabaga Gnocchi happy hour - small plates Estimated 390 kcal
16 Vegan Apple Crisp dessert Estimated 390 kcal
17 Bowl of Fries happy hour - small plates Estimated 420 kcal
18 Crab Cake Slider happy hour - small plates Estimated 420 kcal
19 Vegan Carrot Cake dessert Estimated 420 kcal
20 Vegan Chocolate Peanut Butter Cheesecake dessert Estimated 420 kcal
21 Mushroom Burger Slider happy hour - small plates Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mushroom Burger Slider

happy hour - small plates 620 kcal

Bowl of Fries

happy hour - small plates 420 kcal

Crab Cake Slider

happy hour - small plates 420 kcal

Vegan Carrot Cake

dessert 420 kcal

Vegan Chocolate Peanut Butter Cheesecake

dessert 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Leaf Vegetarian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Leaf Vegetarian Restaurant items have calorie data?
Leaf Vegetarian Restaurant currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Leaf Vegetarian Restaurant?
The lightest item currently tracked is Moroccan Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Leaf Vegetarian Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Leaf Vegetarian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.