Nutrition Breakdown

Le Saigon Calories — Lowest to Highest

Browse calorie values for Le Saigon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

10 kcal

Highest Item

600 kcal

94 / 94 items resolved USDA database: 40 Estimated: 54

Lowest Calorie Items at Le Saigon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Eye Round Steak finest white rice noodles soup Estimated 10 kcal
2 Vegetables finest white rice noodles soup USDA 32 kcal
3 Vegetables noodle soup USDA 32 kcal
4 Steamed Mix Vegetables sides dish USDA 59 kcal
5 Tofu finest white rice noodles soup USDA 94 kcal
6 Tofu noodle soup USDA 94 kcal
7 Crab Meat and Asparagus Soup soups USDA 95 kcal
8 Shrimps finest white rice noodles soup USDA 99 kcal
9 Shrimps noodle soup USDA 99 kcal
10 Summer Rolls (2) appetizers USDA 112 kcal
11 Crispy Autumn Rolls (2) appetizers USDA 114 kcal
12 Snow Rolls (2) appetizers USDA 114 kcal
13 The 4 Seasons appetizers USDA 128 kcal
14 Beef noodle soup USDA 129 kcal
15 Seafood finest white rice noodles soup USDA 143 kcal
16 Seafood noodle soup USDA 143 kcal
17 Grilled Chicken Hoagie vietnamese hoagie USDA 151 kcal
18 Grilled Sate Chicken Fillet appetizers USDA 151 kcal
19 Steamed White Rice sides dish USDA 151 kcal
20 Flank and Beef Ball finest white rice noodles soup USDA 161 kcal
21 Steak and Flank finest white rice noodles soup USDA 165 kcal
22 Ham or Vietnamese Meat Loaf Hoagie vietnamese hoagie USDA 179 kcal
23 Grilled Pork or Roast Pork Hoagie vietnamese hoagie USDA 181 kcal
24 Roast Pork finest white rice noodles soup USDA 181 kcal
25 Roast Pork noodle soup USDA 181 kcal
26 Chicken finest white rice noodles soup USDA 188 kcal
27 Chicken noodle soup USDA 188 kcal
28 Vietnamese Meat Loaf vietnamese hoagie USDA 202 kcal
29 Crispy Spring Rolls (2) appetizers USDA 212 kcal
30 Wonton Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Triple

finest white rice noodles soup 600 kcal

Beef Ball

finest white rice noodles soup 441 kcal

Charbroiled Chicken with Lemongrass

rice vermicelli 430 kcal

Charbroiled Chicken with Lemongrass

rice platters 430 kcal

Chicken

green papaya salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Saigon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Saigon items have calorie data?
Le Saigon currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Saigon?
The lightest item currently tracked is Eye Round Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Saigon calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Saigon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.