Nutrition Breakdown

Le Pita Fresh Calories — Lowest to Highest

Browse calorie values for Le Pita Fresh menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

30 kcal

Highest Item

420 kcal

27 / 27 items resolved USDA database: 20 Estimated: 7

Lowest Calorie Items at Le Pita Fresh

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lebanese Salad salad USDA 30 kcal
2 Beef Kabob Sandwich sandwiches USDA 122 kcal
3 Falafel Plate plates USDA 140 kcal
4 Tobbouleh Salad salad USDA 170 kcal
5 Beef Kabob Plate plates USDA 180 kcal
6 Chicken Kabob Plate plates USDA 194 kcal
7 Beef Shawerma Plate plates USDA 221 kcal
8 Kefta Kabob Sandwich sandwiches USDA 228 kcal
9 Fattoush Salad salad USDA 230 kcal
10 2 Way Combo Plate plates USDA 237 kcal
11 3 Way Combo Plate plates USDA 237 kcal
12 Chicken Shawerma Plate plates USDA 237 kcal
13 Kefta Kabob Plate plates USDA 237 kcal
14 Veggie Plate plates USDA 237 kcal
15 Chicken Kabob Sandwich sandwiches USDA 250 kcal
16 Falafel Sandwich sandwiches USDA 265 kcal
17 Chicken Shawerma Sandwich sandwiches USDA 279 kcal
18 Beef Shawerma Sandwich sandwiches USDA 309 kcal
19 Gyros Plate plates USDA 314 kcal
20 Gyros Sandwich sandwiches USDA 314 kcal
21 3 Beef Rolls appetizers Estimated 390 kcal
22 3 Cheese Rolls appetizers Estimated 390 kcal
23 3 Spinach Rolls appetizers Estimated 390 kcal
24 4 Falafels appetizers Estimated 390 kcal
25 Baba Ghanoush appetizers Estimated 390 kcal
26 Hummus appetizers Estimated 390 kcal
27 Shawerma Fries appetizers Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shawerma Fries

appetizers 420 kcal

3 Beef Rolls

appetizers 390 kcal

3 Cheese Rolls

appetizers 390 kcal

3 Spinach Rolls

appetizers 390 kcal

4 Falafels

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Pita Fresh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Pita Fresh items have calorie data?
Le Pita Fresh currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Pita Fresh?
The lightest item currently tracked is Lebanese Salad at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Pita Fresh calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Pita Fresh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.