Nutrition Breakdown

Le Pine Calories — Lowest to Highest

Browse calorie values for Le Pine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

40 kcal

Highest Item

455 kcal

55 / 55 items resolved USDA database: 15 Estimated: 40

Lowest Calorie Items at Le Pine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Plain Yogurt side orders USDA 40 kcal
2 Cuscus side orders USDA 93 kcal
3 Shrimp Kabab seafood USDA 110 kcal
4 Mediterranean Rice side orders USDA 112 kcal
5 Fresh Baked Pitas side orders USDA 114 kcal
6 Mixed Pickles And Olives side orders USDA 145 kcal
7 Grilled Salmon Mediterranean Style seafood USDA 172 kcal
8 French Fries side orders USDA 179 kcal
9 Fattoush Salad salads Estimated 180 kcal
10 Greek Salad salads Estimated 180 kcal
11 Le Pine Salad salads Estimated 180 kcal
12 Samakeh Harrah seafood USDA 180 kcal
13 Soda beverages Estimated 180 kcal
14 Tabbouli Salad salads Estimated 180 kcal
15 Yogurt Salad salads Estimated 180 kcal
16 Spinach Pie bakery $6 USDA 187 kcal
17 Roasted Veggies side orders USDA 224 kcal
18 Meat Pie bakery $6 USDA 228 kcal
19 Cheese Pie bakery $6 USDA 274 kcal
20 Appetizer Combo vegetarian appetizers Estimated 390 kcal
21 Arayes house favorites Estimated 390 kcal
22 Baba Ghannouge vegetarian appetizers Estimated 390 kcal
23 Batata Harra (Cilantro Potato) vegetarian appetizers Estimated 390 kcal
24 Beef Shawarma entrees Estimated 390 kcal
25 Beef Shish Kabab entrees Estimated 390 kcal
26 Charbroiled Mixed Shish Combo entrees Estimated 390 kcal
27 Falafel vegetarian appetizers Estimated 390 kcal
28 Foul Moudames house favorites Estimated 390 kcal
29 Fried Calamari non vegetarian appetizers Estimated 390 kcal
30 Fried Cauliflower house favorites Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Zaatar & Pita

side orders 455 kcal

Baklava

desserts $6 440 kcal

Chicken Shawarma

entrees 430 kcal

Deboned Chicken

entrees 430 kcal

Appetizer Combo

vegetarian appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Pine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Pine items have calorie data?
Le Pine currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Pine?
The lightest item currently tracked is Plain Yogurt at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Pine calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Pine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.