Le Peep logo

Nutrition Breakdown

Le Peep Calories — Lowest to Highest

Browse calorie values for Le Peep menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

133 / 133 items resolved USDA database: 83 Estimated: 50

Lowest Calorie Items at Le Peep

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chai Tea special drinks Estimated 10 kcal
2 Tea coffee or tea Estimated 10 kcal
3 Migas south of the border USDA 17 kcal
4 Side Fruit breakfast sides USDA 20 kcal
5 Side Salad lunch sides USDA 20 kcal
6 Coffee coffee or tea Estimated 40 kcal
7 1 Egg breakfast sides USDA 55 kcal
8 Cup of Oatmeal breakfast sides USDA 56 kcal
9 Pasta with Grilled Chicken specials from our old menu USDA 117 kcal
10 Fajita Pie specials from our old menu USDA 119 kcal
11 Cheese and Potatoes breakfast sides USDA 126 kcal
12 Asian Salad fresh salads USDA 131 kcal
13 Health Club Combo le combos USDA 132 kcal
14 Iced Tea the drinking fountain Estimated 135 kcal
15 Sweetie Pie Skillet panhandled skillet dishes USDA 151 kcal
16 Sweet Potato Fries lunch sides USDA 153 kcal
17 Taco Trio south of the border USDA 154 kcal
18 Cobb Salad fresh salads USDA 156 kcal
19 Corned Beef Hash breakfast sides USDA 164 kcal
20 Spinach Crepes Benedict le crepes USDA 164 kcal
21 Cinnamon Roll Latte le cafe Estimated 170 kcal
22 Latte le cafe Estimated 170 kcal
23 Turkey Sausage breakfast sides USDA 171 kcal
24 Dawn Breaker pampered eggs USDA 172 kcal
25 Chicken Crepes Benedict le crepes USDA 173 kcal
26 Fruit Crepe le crepes USDA 173 kcal
27 Cilantro Lime Salad fresh salads USDA 179 kcal
28 French Fries lunch sides USDA 179 kcal
29 Ultimate BLT sandwiches and such USDA 182 kcal
30 Breakfast Burrito south of the border USDA 193 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milkshakes

special drinks 620 kcal

Le Egg Sandwich

breakfast breaks 470 kcal

Waffle Sandwich

breakfast breaks 470 kcal

Side of Bacon

breakfast sides 468 kcal

Belgian Waffle

hot off the griddle 467 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Peep Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Peep items have calorie data?
Le Peep currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Peep?
The lightest item currently tracked is Chai Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Peep calorie values official or estimated?
This page uses a hybrid model: 83 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Peep full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.