Nutrition Breakdown

Le Pain Quotidien Calories — Lowest to Highest

Browse calorie values for Le Pain Quotidien menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

138 / 138 items resolved USDA database: 133 Estimated: 5

Lowest Calorie Items at Le Pain Quotidien

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pot of Chunmee Green Tea daily blends USDA 1 kcal
2 Pot of English Breakfast Tea daily blends USDA 1 kcal
3 Rg Cold Brew Coffee daily blends USDA 1 kcal
4 Iced Green Tea daily blends USDA 4 kcal
5 Pot of Moroccan Mint Tea daily blends USDA 7 kcal
6 Espresso daily blends USDA 9 kcal
7 Espresso (Lg) daily blends USDA 9 kcal
8 Pot of Jasmine Green Tea daily blends USDA 13 kcal
9 Organic Soup of the Day soups USDA 20 kcal
10 Side of Ricotta organic bread USDA 20 kcal
11 Iced Tea daily blends USDA 21 kcal
12 Prosciutto, Ricotta & Fig tartines USDA 25 kcal
13 Tuscan White Bean & Prosciutto salads USDA 25 kcal
14 Cappuccino (Lg) daily blends USDA 27 kcal
15 Iced Latte daily blends USDA 27 kcal
16 Mint Lemonade lemonade & juice USDA 34 kcal
17 Decaffeinated Cold Brew Coffee daily blends Estimated 40 kcal
18 Lemonade lemonade & juice USDA 42 kcal
19 Water lemonade & juice USDA 42 kcal
20 Latte daily blends USDA 43 kcal
21 Latte (Lg) daily blends USDA 43 kcal
22 Pot of Brussels Breakfast Tea daily blends USDA 43 kcal
23 Raspberry Lemonade lemonade & juice USDA 44 kcal
24 Lemonade Iced Tea lemonade & juice USDA 46 kcal
25 Orange Juice lemonade & juice USDA 46 kcal
26 Super Green daily blends USDA 46 kcal
27 Apple Cherry Cannele pastry USDA 47 kcal
28 Apple Cherry Cannelee desserts USDA 47 kcal
29 Chilled Gazpacho soups USDA 49 kcal
30 Apple Juice lemonade & juice USDA 50 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Toast

tartines 800 kcal

Avocado Toast

breakfast & brunch 800 kcal

Madeleine (3)

desserts 608 kcal

Pistachio (3)

desserts 572 kcal

Chicken Curry Salad

tartines 567 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Pain Quotidien Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Pain Quotidien items have calorie data?

Le Pain Quotidien currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Pain Quotidien?

The lightest item currently tracked is Pot of Chunmee Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Pain Quotidien calorie values official or estimated?

This page uses a hybrid model: 133 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Le Pain Quotidien full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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