Nutrition Breakdown
Le Mediterranean Bistro Calories — Lowest to Highest
Browse calorie values for Le Mediterranean Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
6 kcal
Highest Item
430 kcal
Lowest Calorie Items at Le Mediterranean Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir 2011 | red wine | USDA | 6 kcal |
| 2 | Hanger Steak | plats principaux | Estimated | 10 kcal |
| 3 | Steak Fritte | plats principaux | Estimated | 10 kcal |
| 4 | Famille Perrin 2013 | red wine | USDA | 36 kcal |
| 5 | Riesling | white wine | USDA | 80 kcal |
| 6 | Cabernet Sauvignon 2013 | red wine | USDA | 83 kcal |
| 7 | Merlot 2010 | red wine | USDA | 83 kcal |
| 8 | Zinfandel 2011 | red wine | USDA | 88 kcal |
| 9 | Pinot Noir 2012 | red wine | USDA | 132 kcal |
| 10 | Caesar Salad | petits plats | Estimated | 180 kcal |
| 11 | Duck Confit Salad | plats principaux | Estimated | 180 kcal |
| 12 | Salade Maraîchère | petits plats | Estimated | 180 kcal |
| 13 | Salade Maraîchère | petits plats | Estimated | 180 kcal |
| 14 | Shrimp Salad | plats principaux | Estimated | 180 kcal |
| 15 | Harrira Soup | petits plats | Estimated | 220 kcal |
| 16 | Soupe De Jour | petits plats | Estimated | 220 kcal |
| 17 | Tempranillo 2011 | red wine | USDA | 261 kcal |
| 18 | Cotes Du Rhone Villages | red wine | USDA | 263 kcal |
| 19 | Ice Cream And Sorbet | desserts | Estimated | 290 kcal |
| 20 | Bordeaux Superior 2012 | red wine | USDA | 356 kcal |
| 21 | Apple Crumble | desserts | Estimated | 390 kcal |
| 22 | Basil Gimlet | cocktails | Estimated | 390 kcal |
| 23 | Berries Tiramisu | desserts | Estimated | 390 kcal |
| 24 | Betteraves | petits plats | Estimated | 390 kcal |
| 25 | Betteraves | petits plats | Estimated | 390 kcal |
| 26 | Bistro Escargots | petits plats | Estimated | 390 kcal |
| 27 | Bistro Escargots | petits plats | Estimated | 390 kcal |
| 28 | Chardonnay 2012 | white wine | Estimated | 390 kcal |
| 29 | Chardonnay 2012 | white wine | Estimated | 390 kcal |
| 30 | Chardonnay 2013 | white wine | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Pastilla
Chicken Pastilla
Crab Cake
Crab Cake
Goat Cheesecake
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Le Mediterranean Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Le Mediterranean Bistro items have calorie data?
What is the lowest-calorie item at Le Mediterranean Bistro?
Are Le Mediterranean Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.