Nutrition Breakdown

Le Hana Japanese Grill & Cafe Calories — Lowest to Highest

Browse calorie values for Le Hana Japanese Grill & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

209 / 209 items resolved USDA database: 30 Estimated: 179

Lowest Calorie Items at Le Hana Japanese Grill & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak Roll specialty rolls Estimated 10 kcal
2 Hawaiian Lei sake cocktails USDA 13 kcal
3 Oyaji sake cocktails USDA 29 kcal
4 Popo Chan sake cocktails USDA 38 kcal
5 Coro Coro sake cocktails USDA 41 kcal
6 Ohime Sama sake cocktails USDA 42 kcal
7 Yopparai sake cocktails USDA 42 kcal
8 Bamboo Forest sake cocktails USDA 43 kcal
9 Mahi Mahi entrees - seafood USDA 84 kcal
10 Assorted Vegetarian Sushi assorted sushi USDA 93 kcal
11 Green Tea Soba Salad salads Estimated 95 kcal
12 Green Tea Soba Salad salads Estimated 95 kcal
13 Assorted Sushi assorted sushi USDA 97 kcal
14 Orange Blossom sake cocktails USDA 98 kcal
15 Yakiniku Beef entrees - meat USDA 114 kcal
16 Chicken Katsu entrees - meat USDA 115 kcal
17 Ume Ton Katsu appetizers USDA 120 kcal
18 Ume Ton Katsu appetizers USDA 120 kcal
19 Stuffed Portabella Mushroom entrees - vegetable USDA 133 kcal
20 Cajun Spiced Ahi Steak entrees - seafood Estimated 135 kcal
21 Kobe Tenderloin entrees - meat USDA 143 kcal
22 Shrimp & Goat Cheese Gyoza appetizers USDA 151 kcal
23 Le Hana's Assorted Sushi assorted sushi USDA 156 kcal
24 Tori Gyoza appetizers USDA 160 kcal
25 Teriyaki Chicken Breast entrees - meat USDA 163 kcal
26 Halibut Katsu Platter entrees - katsu platter Estimated 170 kcal
27 Kobe Beef Skewer Platter entrees - teriyaki platter Estimated 170 kcal
28 Teriyaki Salmon Platter entrees - teriyaki platter Estimated 170 kcal
29 Yakiniku Beef Platter entrees - teriyaki platter Estimated 170 kcal
30 Kurage Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 179

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsu Donburi

entrees - donburi 430 kcal

Chicken Katsu Roll

specialty rolls 430 kcal

Chicken Yakisoba

entrees - noodle lunch 430 kcal

Rack Of Lamb

entrees - meat 429 kcal

Gorgonzola Cheese Cake

dessert 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Hana Japanese Grill & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Hana Japanese Grill & Cafe items have calorie data?
Le Hana Japanese Grill & Cafe currently has calorie values for 209 of 209 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Hana Japanese Grill & Cafe?
The lightest item currently tracked is Grilled Steak Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Hana Japanese Grill & Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 179 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Hana Japanese Grill & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.