Nutrition Breakdown
Le Grainne Cafe Calories — Lowest to Highest
Browse calorie values for Le Grainne Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at Le Grainne Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Coffee | boisson chauds | USDA | 1 kcal |
| 2 | Espresso | boisson chauds | USDA | 9 kcal |
| 3 | Chocolat Chaud | boisson chauds | USDA | 12 kcal |
| 4 | Citron Chaud | boisson chauds | USDA | 22 kcal |
| 5 | Chocolat Froid | boisson fraiches | USDA | 43 kcal |
| 6 | Orangina | boisson fraiches | USDA | 46 kcal |
| 7 | Soda | boisson fraiches | USDA | 83 kcal |
| 8 | Cafe Au Lait | boisson chauds | USDA | 100 kcal |
| 9 | Mocha | boisson chauds | USDA | 100 kcal |
| 10 | Chocolat A L'Orange | boisson chauds | USDA | 101 kcal |
| 11 | Fruits Frais | crepes sucrees | Estimated | 140 kcal |
| 12 | Jus De Fruits | boisson fraiches | Estimated | 140 kcal |
| 13 | Salade De Fruit Frais | le petit dejeuner | Estimated | 160 kcal |
| 14 | Americano | boisson chauds | USDA | 176 kcal |
| 15 | Salade Au Saumon Fume | salades | Estimated | 180 kcal |
| 16 | Salade D'Endive | salades | Estimated | 180 kcal |
| 17 | Salade De Chevre | salades | Estimated | 180 kcal |
| 18 | Salade De Mesclun | salades | Estimated | 180 kcal |
| 19 | Salade De Poulet | salades | Estimated | 180 kcal |
| 20 | Salade Frisee | salades | Estimated | 180 kcal |
| 21 | Salade Nicoise | salades | Estimated | 180 kcal |
| 22 | Soupe Du Jour | soups | Estimated | 220 kcal |
| 23 | Grog | boisson chauds | USDA | 231 kcal |
| 24 | Capuccino | boisson chauds | USDA | 271 kcal |
| 25 | Poulet Roti | entrees | Estimated | 332 kcal |
| 26 | American | le petit dejeuner | Estimated | 390 kcal |
| 27 | Assiette De Charcuterie | hors d'oeuvers | Estimated | 390 kcal |
| 28 | Assiette De Fromages | hors d'oeuvers | Estimated | 390 kcal |
| 29 | Au Safran | moules $20 | Estimated | 390 kcal |
| 30 | Bacon | crepes maison $15 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ting
Club Sandwich
Chicken
Chicken Brillard
American
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Le Grainne Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Le Grainne Cafe items have calorie data?
What is the lowest-calorie item at Le Grainne Cafe?
Are Le Grainne Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.