Nutrition Breakdown

Le Grainne Cafe Calories — Lowest to Highest

Browse calorie values for Le Grainne Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

121 / 121 items resolved USDA database: 14 Estimated: 107

Lowest Calorie Items at Le Grainne Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Coffee boisson chauds USDA 1 kcal
2 Espresso boisson chauds USDA 9 kcal
3 Chocolat Chaud boisson chauds USDA 12 kcal
4 Citron Chaud boisson chauds USDA 22 kcal
5 Chocolat Froid boisson fraiches USDA 43 kcal
6 Orangina boisson fraiches USDA 46 kcal
7 Soda boisson fraiches USDA 83 kcal
8 Cafe Au Lait boisson chauds USDA 100 kcal
9 Mocha boisson chauds USDA 100 kcal
10 Chocolat A L'Orange boisson chauds USDA 101 kcal
11 Fruits Frais crepes sucrees Estimated 140 kcal
12 Jus De Fruits boisson fraiches Estimated 140 kcal
13 Salade De Fruit Frais le petit dejeuner Estimated 160 kcal
14 Americano boisson chauds USDA 176 kcal
15 Salade Au Saumon Fume salades Estimated 180 kcal
16 Salade D'Endive salades Estimated 180 kcal
17 Salade De Chevre salades Estimated 180 kcal
18 Salade De Mesclun salades Estimated 180 kcal
19 Salade De Poulet salades Estimated 180 kcal
20 Salade Frisee salades Estimated 180 kcal
21 Salade Nicoise salades Estimated 180 kcal
22 Soupe Du Jour soups Estimated 220 kcal
23 Grog boisson chauds USDA 231 kcal
24 Capuccino boisson chauds USDA 271 kcal
25 Poulet Roti entrees Estimated 332 kcal
26 American le petit dejeuner Estimated 390 kcal
27 Assiette De Charcuterie hors d'oeuvers Estimated 390 kcal
28 Assiette De Fromages hors d'oeuvers Estimated 390 kcal
29 Au Safran moules $20 Estimated 390 kcal
30 Bacon crepes maison $15 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ting

boisson fraiches 500 kcal

Club Sandwich

sandwiches 470 kcal

Chicken

crepes maison $15 430 kcal

Chicken Brillard

entrees 430 kcal

American

le petit dejeuner 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Grainne Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Grainne Cafe items have calorie data?

Le Grainne Cafe currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Grainne Cafe?

The lightest item currently tracked is Fresh Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Grainne Cafe calorie values official or estimated?

This page uses a hybrid model: 14 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Le Grainne Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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