Nutrition Breakdown

Le Gamin Calories — Lowest to Highest

Browse calorie values for Le Gamin menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

78 / 78 items resolved USDA database: 76 Estimated: 2

Lowest Calorie Items at Le Gamin

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea les boisson chaudes USDA 1 kcal
2 Iced Tea les boissons fraîches USDA 1 kcal
3 Noisette les boisson chaudes USDA 9 kcal
4 Gigot D'Agneau Au Jus meat USDA 16 kcal
5 Cappuccino les boisson chaudes USDA 17 kcal
6 Salade Gamin les salades USDA 24 kcal
7 Iced Cappuccino les boissons fraîches USDA 27 kcal
8 Salade Niçoise les salades USDA 30 kcal
9 Soda les boissons fraîches USDA 40 kcal
10 Sautéed Brussels Sprouts les garnitures USDA 41 kcal
11 Fresh Squeezed Juice les boissons fraîches USDA 42 kcal
12 Iced Coffee les boissons fraîches USDA 43 kcal
13 Vegetarian Gamin le petit dejeuner USDA 47 kcal
14 Iced Café Au Lait les boissons fraîches USDA 52 kcal
15 Soupe A L'Oignon les soupes USDA 53 kcal
16 Hot Chocolate les boisson chaudes USDA 54 kcal
17 3 Les Garnitures les garnitures USDA 59 kcal
18 Mixed Green Salad les salades USDA 59 kcal
19 Pain Perdu le petit dejeuner USDA 59 kcal
20 Salade De Fruits Frais le petit dejeuner USDA 59 kcal
21 Soda les boissons fraîches USDA 59 kcal
22 Bottled Juice les boissons fraîches USDA 63 kcal
23 Espresso les boisson chaudes USDA 66 kcal
24 Homemade Ratatouille les garnitures USDA 67 kcal
25 Saint Geron Sparkling Water les boissons fraîches USDA 75 kcal
26 Citron Presse les boissons fraîches USDA 76 kcal
27 Moules Au Muscadet fish USDA 82 kcal
28 Endive Au Roquefort Salad les salades USDA 86 kcal
29 Soupe Du Jour les soupes USDA 86 kcal
30 Steak Frites meat USDA 88 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Iced Moka

les boissons fraîches 571 kcal

Mixed Green Salad

les salades 465 kcal

Confit De Canard

meat 464 kcal

Café Au Lait

les boisson chaudes 429 kcal

Croissant

le petit dejeuner 421 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Gamin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Gamin items have calorie data?
Le Gamin currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Gamin?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Gamin calorie values official or estimated?
This page uses a hybrid model: 76 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Gamin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.