Nutrition Breakdown
Le Croissant Shop French Bakery Calories — Lowest to Highest
Browse calorie values for Le Croissant Shop French Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
1 kcal
Highest Item
480 kcal
Lowest Calorie Items at Le Croissant Shop French Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Coffee or Tea | les boissons | USDA | 1 kcal |
| 2 | Bottle Water | les boissons | Estimated | 10 kcal |
| 3 | Grilled Steak | les sandwiches | Estimated | 10 kcal |
| 4 | Bottle Juice or Nectar | les boissons | USDA | 17 kcal |
| 5 | Fresh Squeezed O.J. | les boissons | USDA | 22 kcal |
| 6 | Vitamin Water | les boissons | USDA | 22 kcal |
| 7 | Coffee, Milk or Tea | les boissons | Estimated | 25 kcal |
| 8 | LG Coffee, Milk or Tea | les boissons | Estimated | 25 kcal |
| 9 | Gatorade or Snhaple | les boissons | USDA | 26 kcal |
| 10 | Flavored Cappuccino | les boissons | USDA | 27 kcal |
| 11 | Can Soda | les boissons | USDA | 42 kcal |
| 12 | Tropicana Grapefruit | les boissons | USDA | 42 kcal |
| 13 | Energy Drink | les boissons | USDA | 43 kcal |
| 14 | Tropicana O.I. | les boissons | USDA | 50 kcal |
| 15 | Bottle Soda | les boissons | USDA | 71 kcal |
| 16 | LG Hot Chocolate | les boissons | USDA | 72 kcal |
| 17 | LG Cafe Au Lait | les boissons | USDA | 100 kcal |
| 18 | Avocado & Mozzarella Cheese Salad | les salades | Estimated | 180 kcal |
| 19 | Caesar Salad | les salades | Estimated | 180 kcal |
| 20 | Cheff's Salad | les salades | Estimated | 180 kcal |
| 21 | Egg Salad | les sandwiches | Estimated | 180 kcal |
| 22 | Garden Salad | les salades | Estimated | 180 kcal |
| 23 | Mini Caesar Salad | les salades | Estimated | 180 kcal |
| 24 | Mini Garden Salad | les salades | Estimated | 180 kcal |
| 25 | Seafood Salad | les sandwiches | Estimated | 180 kcal |
| 26 | Tuna Fish Salad | les sandwiches | Estimated | 180 kcal |
| 27 | Tuna Nicoise Garden Salad | les salades | Estimated | 180 kcal |
| 28 | Tuna Nicoise Salad | les sandwiches | Estimated | 180 kcal |
| 29 | Cheese Tamal & SM Soup | combo specials | Estimated | 220 kcal |
| 30 | Large Soup | les soupes | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino or Latte
LG Cappuccino or Latte
Mini Sandwich
Lg Flavored Cappuccino
Grilled Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Le Croissant Shop French Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Le Croissant Shop French Bakery items have calorie data?
What is the lowest-calorie item at Le Croissant Shop French Bakery?
Are Le Croissant Shop French Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.