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Nutrition Breakdown

Le Cafe Calories — Lowest to Highest

Browse calorie values for Le Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

27 kcal

Highest Item

500 kcal

55 / 55 items resolved USDA database: 20 Estimated: 35

Lowest Calorie Items at Le Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Latte beverages USDA 27 kcal
2 Viennese Cappuccino beverages USDA 27 kcal
3 Regular & Decaf Coffee beverages Estimated 40 kcal
4 Cafe Latte beverages USDA 42 kcal
5 Iced Coffee beverages USDA 43 kcal
6 Iced Cafe Americano beverages USDA 50 kcal
7 Iced Mocha beverages USDA 50 kcal
8 Chai Latte beverages USDA 53 kcal
9 Steven Smith Tea beverages USDA 59 kcal
10 Cafe Americano beverages USDA 64 kcal
11 Nescafe Frappe beverages USDA 68 kcal
12 Freddocino Smoothie beverages USDA 89 kcal
13 Cafe Au Lait beverages USDA 100 kcal
14 Steak Taco Salad salads Estimated 157 kcal
15 Goat Cheese Salad salads Estimated 180 kcal
16 Greek Village Salad salads Estimated 180 kcal
17 Le Classic Caesar Salad salads Estimated 180 kcal
18 Salad Nicoise salads Estimated 180 kcal
19 Cappucino beverages USDA 260 kcal
20 Freddo Cappucino beverages USDA 260 kcal
21 Amish Chicken Salad salads Estimated 305 kcal
22 Nutello beverages USDA 345 kcal
23 Viennese Vanilla Freddo beverages USDA 357 kcal
24 Hot Chocolate beverages USDA 381 kcal
25 Almond French Toast breakfast Estimated 390 kcal
26 Bacon, Spinach & Tomato Eggs Benedict breakfast Estimated 390 kcal
27 Belgian Waffle breakfast Estimated 390 kcal
28 Brie & Ham Eggs Benedict breakfast Estimated 390 kcal
29 Canadian Bacon Eggs Benedict breakfast Estimated 390 kcal
30 Caprese sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Choco Freddo

beverages 500 kcal

Carmello

beverages 452 kcal

Freddo Carmello

beverages 452 kcal

Buttermilk Pancakes

breakfast 420 kcal

Almond French Toast

breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Cafe items have calorie data?
Le Cafe currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Cafe?
The lightest item currently tracked is Iced Latte at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.