Nutrition Breakdown

Le Bus Bakery Calories — Lowest to Highest

Browse calorie values for Le Bus Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

41 kcal

Highest Item

470 kcal

96 / 96 items resolved USDA database: 20 Estimated: 76

Lowest Calorie Items at Le Bus Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Poches D'onion (1 Oz) specialty items USDA 41 kcal
2 Loaf (1 Lb 8 Oz) raisin walnut USDA 105 kcal
3 Seeded Twists (2 Oz) specialty items USDA 168 kcal
4 Deli Sandwich Loaf (3 Lb) olive cilantro USDA 176 kcal
5 Deli Sandwich Loaf (3 Lb) pumpkinseed USDA 176 kcal
6 Deli Sandwich Loaf (3 Lb) raisin walnut USDA 176 kcal
7 Loaf (1.5 Lb) olive cilantro USDA 192 kcal
8 Loaf (12 Oz) stirato USDA 192 kcal
9 Loaf (1 Lb 10 Oz) pumpkinseed USDA 232 kcal
10 Sandwich Bun (3 Oz) stirato USDA 264 kcal
11 Sandwich Buns (4.5 Oz) pumpkinseed USDA 264 kcal
12 Boule (1 Lb 4 Oz) oatmeal sesame USDA 268 kcal
13 Dinner Rolls (2.5 Oz) olive cilantro USDA 281 kcal
14 Dinner Rolls (2.5 Oz) pumpkinseed USDA 281 kcal
15 Dinner Rolls (2.5 Oz) raisin walnut USDA 281 kcal
16 Garlic Panini (5 Oz) stirato USDA 306 kcal
17 Dinner Rolls (1.5 Oz) stirato USDA 307 kcal
18 Herb Panini (5 Oz) stirato USDA 333 kcal
19 Brownie (Tray-24 Pcs) (6 Lb) cakes & desserts Estimated 360 kcal
20 Garlic Sticks (1.5 Oz) specialty items USDA 381 kcal
21 1/2 Loaf (2.5 Lb) loaf cakes Estimated 390 kcal
22 10" Onion Basil focaccia round Estimated 390 kcal
23 10" Onion Tomato Mozzarella focaccia round Estimated 390 kcal
24 Almond (3.5 Oz) croissants Estimated 390 kcal
25 Apple Cherry Walnut (6 Oz) bagels Estimated 390 kcal
26 Apple Cranberry scones Estimated 390 kcal
27 Apple Raisin Bran muffins Estimated 390 kcal
28 Baby Braid (12 Oz) challah Estimated 390 kcal
29 Baguette (1.5 Lb) multi-grain Estimated 390 kcal
30 Baguette (14 Oz) french Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deli Sandwich Loaf (2.5 Lb)

country sourdough 470 kcal

Deli Sandwich Loaf (3 Lb)

marble rye 470 kcal

Deli Sandwich Loaf (3 Lb)

oatmeal sesame 470 kcal

Sandwich Buns (3.5 Oz)

country white 470 kcal

Sandwich Buns (3.5 Oz)

golden wheat 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Bus Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Bus Bakery items have calorie data?
Le Bus Bakery currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Bus Bakery?
The lightest item currently tracked is Poches D'onion (1 Oz) at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Bus Bakery calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Bus Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.