Nutrition Breakdown
L'Chaim Sushi Calories — Lowest to Highest
Browse calorie values for L'Chaim Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
4 kcal
Highest Item
520 kcal
Lowest Calorie Items at L'Chaim Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Still Water | beverages | USDA | 4 kcal |
| 2 | Coke Classic Can | beverages | USDA | 71 kcal |
| 3 | Chef's Choice of Veggie Rolls | sushi | USDA | 128 kcal |
| 4 | Deluxe Nagiri Sashimi Platter | sushi | USDA | 138 kcal |
| 5 | California Roll Platter | sushi | USDA | 152 kcal |
| 6 | Fruit Salad | deserts | Estimated | 160 kcal |
| 7 | Chocolate Babka Platter - Parve | deserts | Estimated | 170 kcal |
| 8 | Asian Cabbage Salad | salad | Estimated | 180 kcal |
| 9 | Cucumber Radish Salad | salad | Estimated | 180 kcal |
| 10 | Chef's Choice of Classic Fish Rolls | sushi | USDA | 239 kcal |
| 11 | Chef's Choice of Specialty Rolls | sushi | USDA | 246 kcal |
| 12 | Tripple Chocolate Chip Brownies - Dairy | deserts | USDA | 295 kcal |
| 13 | Chopsticks | extras | Estimated | 390 kcal |
| 14 | Compostable Plate | extras | Estimated | 390 kcal |
| 15 | Diet Classic Coke Can | beverages | Estimated | 390 kcal |
| 16 | Edamame | salad | Estimated | 390 kcal |
| 17 | Empty Bento Box | extras | Estimated | 390 kcal |
| 18 | Miso Glazed Salmon | entrees | Estimated | 390 kcal |
| 19 | Soy Sauce Bottle | extras | Estimated | 390 kcal |
| 20 | Combination Platter | sushi | USDA | 426 kcal |
| 21 | Chicken Teriyaki | entrees | Estimated | 430 kcal |
| 22 | Sesame Noodles | salad | Estimated | 520 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sesame Noodles
Chicken Teriyaki
Combination Platter
Chopsticks
Compostable Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
L'Chaim Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many L'Chaim Sushi items have calorie data?
What is the lowest-calorie item at L'Chaim Sushi?
Are L'Chaim Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.