Nutrition Breakdown

Lazziz Calories — Lowest to Highest

Browse calorie values for Lazziz menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

1 kcal

Highest Item

438 kcal

176 / 176 items resolved USDA database: 19 Estimated: 157

Lowest Calorie Items at Lazziz

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Spring Water beverages Estimated 10 kcal
3 Soda beverages USDA 25 kcal
4 Tea beverages USDA 34 kcal
5 Milk beverages USDA 55 kcal
6 Lime Mint Drink beverages USDA 59 kcal
7 Mango Juice beverages USDA 63 kcal
8 Mango Lassi beverages USDA 86 kcal
9 Kheer Badami desserts USDA 111 kcal
10 Strawberry Lassi beverages USDA 113 kcal
11 Shrimp Vindaloo Lunch fish and shrimp curry lunches USDA 123 kcal
12 Fish Curry Lunch fish and shrimp curry lunches USDA 135 kcal
13 Rasmalai desserts USDA 147 kcal
14 Gulab Jamun desserts USDA 154 kcal
15 Lazziz Non-Vegetarian Platter hot appetizers Estimated 170 kcal
16 Lazziz Vegetarian Platter hot appetizers Estimated 170 kcal
17 Shrimp Korma Lunch fish and shrimp curry lunches USDA 171 kcal
18 Desi Salad side orders Estimated 180 kcal
19 Garden Salad side orders Estimated 180 kcal
20 Kulfi desserts USDA 186 kcal
21 Carrot Soup soup Estimated 220 kcal
22 Dal Soup soup Estimated 220 kcal
23 Hara Bhara Soup soup Estimated 220 kcal
24 Tomato Soup soup Estimated 220 kcal
25 Mango Ice Cream desserts USDA 264 kcal
26 Lassi beverages USDA 275 kcal
27 Kaju Pista Ice Cream desserts USDA 283 kcal
28 Goat Curry Dinner lamb and goat curry dinners Estimated 332 kcal
29 Aloo Gobi Dinner vegetarian curry dinners Estimated 390 kcal
30 Aloo Matar Paneer Dinner vegetarian curry dinners Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 157

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gajar Halwa

desserts 438 kcal

Chicken Biryani Dinner

biryani dinners 430 kcal

Chicken Curry Dinner

chicken curry dinners 430 kcal

Chicken Curry Lunch

chicken curry lunches 430 kcal

Chicken Dal Dinner

chicken curry dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lazziz Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lazziz items have calorie data?
Lazziz currently has calorie values for 176 of 176 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lazziz?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lazziz calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 157 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lazziz full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.