Nutrition Breakdown
Lazy Ox Canteen Calories — Lowest to Highest
Browse calorie values for Lazy Ox Canteen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
5 kcal
Highest Item
620 kcal
Lowest Calorie Items at Lazy Ox Canteen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Schonramer Gold Germany | bottled beer | USDA | 5 kcal |
| 2 | Tempranillo Valdubon 03 Crianza Spain | wine by the glass | USDA | 15 kcal |
| 3 | Sparkling Water | non alcoholic beverage | USDA | 30 kcal |
| 4 | Prosecco Villa Sandi Italy | sparkling & rose | USDA | 33 kcal |
| 5 | Bitburger Non-Alcoholic Beer | non alcoholic beverage | USDA | 37 kcal |
| 6 | Vinho Verde Trajarino 10 Portugal | wine by the glass | USDA | 38 kcal |
| 7 | Ginger Beer | non alcoholic beverage | USDA | 39 kcal |
| 8 | Birch Beer | non alcoholic beverage | USDA | 45 kcal |
| 9 | Victorian Lemonade | non alcoholic beverage | USDA | 47 kcal |
| 10 | Coca Cola Or Diet | non alcoholic beverage | USDA | 60 kcal |
| 11 | Yebisu Malt Japan | bottled beer | USDA | 66 kcal |
| 12 | Cabemet Sauvignon Turtle Rock 05 Malibu, CA | wine by the glass | USDA | 83 kcal |
| 13 | Rose Chateau St. Pierre 10 Provence | sparkling & rose | USDA | 83 kcal |
| 14 | Rose Domaine Ferrer Ribiere 11 France | sparkling & rose | USDA | 83 kcal |
| 15 | Trepat Blancher Rose Cava Spain | sparkling & rose | USDA | 83 kcal |
| 16 | Chardonnay Saddle Rock 10 Malibu | wine by the glass | USDA | 84 kcal |
| 17 | Garganega, Chardonnay Scaia 10 Italy | wine by the glass | USDA | 84 kcal |
| 18 | Burgundy Lupe-Cholet 09 France | wine by the glass | USDA | 148 kcal |
| 19 | Alesmith Wee Heavy Scotch Style Ale | bottled beer | USDA | 161 kcal |
| 20 | Lambrusco Grasparossa Tenuta Poderzana 10 Italy | sparkling & rose | USDA | 175 kcal |
| 21 | "Macaroni Salad" | lunch | Estimated | 180 kcal |
| 22 | Arugula Salad | chalkboard dishes | Estimated | 180 kcal |
| 23 | Green Barley Salad | lunch | Estimated | 180 kcal |
| 24 | Green Barley Salad | brunch | Estimated | 180 kcal |
| 25 | Grilled Cabbage Salad | chalkboard dishes | Estimated | 180 kcal |
| 26 | Grilled Green Cabbage Salad | lunch | Estimated | 180 kcal |
| 27 | Roasted Baby Beet Salad | chalkboard dishes | Estimated | 180 kcal |
| 28 | Tuna Conserva Salad | lunch | Estimated | 180 kcal |
| 29 | Hangar 24 Amarillo Pale Ale Is Angeles | bottled beer | USDA | 200 kcal |
| 30 | Malbec Renacer 10 Argentina | wine by the glass | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lazy Ox Burger
Lazy Ox Burger
Lazy Ox Burger
Verdejo Vina Clavidor 10 Spain
Greneche Skylark Pink Belly 11 Mendicino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lazy Ox Canteen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lazy Ox Canteen items have calorie data?
What is the lowest-calorie item at Lazy Ox Canteen?
Are Lazy Ox Canteen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.