Nutrition Breakdown
Lazo's Pizza & Grill Calories — Lowest to Highest
Browse calorie values for Lazo's Pizza & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
395 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Lazo's Pizza & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Cheese Steak | steaks | Estimated | 10 kcal |
| 4 | Cheese Steak Deluxe | steaks | Estimated | 10 kcal |
| 5 | Cheese Steak Hoagie | steaks | Estimated | 10 kcal |
| 6 | Green Pepper Cheese Steak | steaks | Estimated | 10 kcal |
| 7 | Lazo's Special Cheese Steak | steaks | Estimated | 10 kcal |
| 8 | Mushroom Cheese Steak | steaks | Estimated | 10 kcal |
| 9 | Pepperoni Cheese Steak | steaks | Estimated | 10 kcal |
| 10 | Plain Steak | steaks | Estimated | 10 kcal |
| 11 | Steak Cut Fried Potatoes | side orders | Estimated | 10 kcal |
| 12 | Steak Hoagie | steaks | Estimated | 10 kcal |
| 13 | Steak Quesadilla | quesadillas $7.15 | Estimated | 10 kcal |
| 14 | Steak Stromboli | strombolis | Estimated | 10 kcal |
| 15 | Mystic Lemon Iced Tea | beverages | USDA | 27 kcal |
| 16 | 20 Oz. Soda | beverages | USDA | 42 kcal |
| 17 | Red Bull | beverages | USDA | 43 kcal |
| 18 | Monster | beverages | USDA | 47 kcal |
| 19 | Gyro Platter | sandwiches | Estimated | 170 kcal |
| 20 | Hot Turkey Platter | hot platters $9.45 | Estimated | 170 kcal |
| 21 | Roast Beef Platter | hot platters $9.45 | Estimated | 170 kcal |
| 22 | Whole Wing Platter | chicken dinners | Estimated | 170 kcal |
| 23 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 24 | Antipasto Salad | salads | Estimated | 180 kcal |
| 25 | Caesar Salad | salads | Estimated | 180 kcal |
| 26 | Chef Salad | salads | Estimated | 180 kcal |
| 27 | Greek Salad | salads | Estimated | 180 kcal |
| 28 | House Salad | salads | Estimated | 180 kcal |
| 29 | Tuna Salad | salads | Estimated | 180 kcal |
| 30 | Tuna Salad Hoagie/Grinder | hoagies & grinders | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
16'' Neapolitan Pizza
Bbq Pizza
Buffalo Pizza
Florentina Pizza
Greek Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lazo's Pizza & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lazo's Pizza & Grill items have calorie data?
What is the lowest-calorie item at Lazo's Pizza & Grill?
Are Lazo's Pizza & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.