Nutrition Breakdown

Laziza Pizza Calories — Lowest to Highest

Browse calorie values for Laziza Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

3 kcal

Highest Item

620 kcal

119 / 119 items resolved USDA database: 27 Estimated: 92

Lowest Calorie Items at Laziza Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 50 Wings wings USDA 3 kcal
2 Steak Tip salads Estimated 10 kcal
3 Water 20oz Bottle beverages Estimated 10 kcal
4 Red Sox specialty pizza & calzones USDA 23 kcal
5 20oz Bottle beverages USDA 51 kcal
6 Magoosi specialty pizza & calzones USDA 53 kcal
7 Chicken Parmigiana & Broccoli specialty pizza & calzones USDA 62 kcal
8 Vegetarian specialty pizza & calzones USDA 67 kcal
9 New England Patriot specialty pizza & calzones USDA 93 kcal
10 New England Patriot Calzone specialty pizza & calzones USDA 93 kcal
11 Buffalo Chicken specialty pizza & calzones USDA 113 kcal
12 Baked Ziti specialty pizza & calzones USDA 118 kcal
13 Chicken Parmigiana specialty pizza & calzones USDA 118 kcal
14 Greek Seafood specialty pizza & calzones USDA 118 kcal
15 White specialty pizza & calzones USDA 118 kcal
16 Barbecue Chicken specialty pizza & calzones USDA 167 kcal
17 Seafood Platter seafood dinners Estimated 170 kcal
18 Chicken Supreme specialty pizza & calzones USDA 179 kcal
19 Antipasto Salad salads Estimated 180 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Chef Salad salads Estimated 180 kcal
22 Garden Salad salads Estimated 180 kcal
23 Greek Delight Salad salads Estimated 180 kcal
24 Greek Grilled Salmon Salad salads Estimated 180 kcal
25 Greek Salad salads Estimated 180 kcal
26 Tuna Salad salads Estimated 180 kcal
27 Celtics Pizza specialty pizza & calzones USDA 217 kcal
28 Spinach Pizza specialty pizza & calzones USDA 217 kcal
29 Steak Tip & Chicken salads Estimated 220 kcal
30 Hawaiian Pizza specialty pizza & calzones USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

grilled subs 620 kcal

Eggplant Parmesan Pasta

pasta 560 kcal

Meatball Parmesan Pasta

pasta 560 kcal

Pasta with Sauce

pasta 560 kcal

Sausage Parmesan Pasta

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Laziza Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Laziza Pizza items have calorie data?
Laziza Pizza currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Laziza Pizza?
The lightest item currently tracked is 50 Wings at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Laziza Pizza calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Laziza Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.