Nutrition Breakdown

Lazeez Calories — Lowest to Highest

Browse calorie values for Lazeez menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

10 kcal

Highest Item

508 kcal

46 / 46 items resolved USDA database: 44 Estimated: 2

Lowest Calorie Items at Lazeez

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Garden Salad soups and salads USDA 18 kcal
3 Mix Kabob Platter platters USDA 24 kcal
4 Tripple Kabob Platter platters USDA 24 kcal
5 16 oz. Iced Tea beverages USDA 27 kcal
6 Fattoush soups and salads USDA 33 kcal
7 16 oz. Soft Drink beverages USDA 42 kcal
8 Rice Pudding desserts USDA 47 kcal
9 Lentil Soup soups and salads USDA 49 kcal
10 Mojadara Platter platters USDA 56 kcal
11 Grape Leaves appetizers USDA 62 kcal
12 Bottled Drinks beverages USDA 63 kcal
13 Greek Salad soups and salads USDA 66 kcal
14 Dandelion Platter platters USDA 71 kcal
15 Chicken Noodle Soup soups and salads USDA 75 kcal
16 Bean Salad soups and salads USDA 94 kcal
17 Custard desserts USDA 97 kcal
18 Veggie Plate with Salad Platter platters USDA 115 kcal
19 Spinach Pie bakery USDA 118 kcal
20 Chicken Shawarma Salad soups and salads USDA 122 kcal
21 Shawarma Chicken Sandwich sandwiches USDA 122 kcal
22 Shawarma Combo Platter platters USDA 147 kcal
23 Hommus appetizers USDA 161 kcal
24 Fried Kibby appetizers USDA 168 kcal
25 Baba Gannouch appetizers USDA 179 kcal
26 Fries appetizers USDA 179 kcal
27 Kabob Meat Sandwich sandwiches USDA 195 kcal
28 Kafta Meat Sandwich sandwiches USDA 195 kcal
29 Shawarma Meat Sandwich sandwiches USDA 195 kcal
30 Chickpeas Salad soups and salads USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pie

bakery 508 kcal

Shawarma Platter

platters 468 kcal

Cake

desserts 447 kcal

Baklawa

desserts 424 kcal

Tabbouli

soups and salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lazeez Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lazeez items have calorie data?
Lazeez currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lazeez?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lazeez calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lazeez full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.