Nutrition Breakdown

Layla's Falafel Calories — Lowest to Highest

Browse calorie values for Layla's Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

72 / 72 items resolved USDA database: 40 Estimated: 32

Lowest Calorie Items at Layla's Falafel

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Perrier Sparkling Water beverages Estimated 10 kcal
2 Assorted Pickles side orders USDA 14 kcal
3 Yogurt and Cucumber side orders USDA 34 kcal
4 8 Piece Grape Leaves side orders USDA 69 kcal
5 Chicken Kabob Skewers side orders USDA 79 kcal
6 Layla's Mix Grill Platter from the grill platters USDA 81 kcal
7 Baba Ghanoush side orders USDA 100 kcal
8 Plain Rice rice USDA 107 kcal
9 Arabic Lamb Shawerma from the grill sandwiches USDA 117 kcal
10 Spinach Pie side orders USDA 118 kcal
11 Beef Kabob Skewers side orders USDA 122 kcal
12 Arabic Lamb Shawerma Platter from the grill platters USDA 126 kcal
13 Tabbouleh side orders USDA 127 kcal
14 Fried Eggplants side orders USDA 133 kcal
15 Mujadara Rice rice USDA 150 kcal
16 Shish Kabob Platter from the grill platters USDA 162 kcal
17 Shish Kabob Sandwich from the grill sandwiches USDA 162 kcal
18 Baba Ghanoush Platter vegetarian specialty platters Estimated 170 kcal
19 Falafel Deluxe Platter vegetarian specialty platters Estimated 170 kcal
20 Falafel Platter vegetarian specialty platters Estimated 170 kcal
21 Falafel Supreme Platter vegetarian specialty platters Estimated 170 kcal
22 Hummus Platter vegetarian specialty platters Estimated 170 kcal
23 Lamb Shawafal Platter from the grill platters Estimated 170 kcal
24 Layla's Shawerma Platter from the grill platters Estimated 170 kcal
25 Maza Platter Deluxe vegetarian specialty platters Estimated 170 kcal
26 Stuffed Grape Leaves Platter vegetarian specialty platters Estimated 170 kcal
27 Tabbouleh Platter vegetarian specialty platters Estimated 170 kcal
28 Chicken Kabob Platter from the grill platters USDA 175 kcal
29 French Fries side orders USDA 179 kcal
30 Falafel Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baba Ghanoush Sandwich

vegetarian specialty sandwiches 470 kcal

Falafel Deluxe Sandwich

vegetarian specialty sandwiches 470 kcal

Falafel Sandwich

vegetarian specialty sandwiches 470 kcal

Falafel Supreme Sandwich

vegetarian specialty sandwiches 470 kcal

Hummus Sandwich

vegetarian specialty sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Layla's Falafel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Layla's Falafel items have calorie data?
Layla's Falafel currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Layla's Falafel?
The lightest item currently tracked is Perrier Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Layla's Falafel calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Layla's Falafel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.