Nutrition Breakdown

Layla Mediterranean Cafe & Catering Calories — Lowest to Highest

Browse calorie values for Layla Mediterranean Cafe & Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

165 kcal

Lowest Item

10 kcal

Highest Item

448 kcal

34 / 34 items resolved USDA database: 26 Estimated: 8

Lowest Calorie Items at Layla Mediterranean Cafe & Catering

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Iced Tea beverages USDA 21 kcal
3 Eggplant Dip sharables USDA 36 kcal
4 Lemonade beverages USDA 42 kcal
5 Lentil Soup sharables USDA 49 kcal
6 Lamb Chops from the grill USDA 51 kcal
7 Penne Eggplant pastas USDA 83 kcal
8 Spaghetti Bolognese pastas USDA 86 kcal
9 Arugula & Steak Salad salads Estimated 95 kcal
10 Penne Arrabbiata pastas USDA 98 kcal
11 Grilled Vegetables sharables USDA 117 kcal
12 Spaghetti Shrimp pastas USDA 121 kcal
13 Spinach & Beets Salad salads USDA 133 kcal
14 Caprese Salad sharables USDA 139 kcal
15 Wild Salmon from the grill USDA 142 kcal
16 Bow Tie Chicken pastas USDA 144 kcal
17 Bruschetta sharables USDA 152 kcal
18 Chicken Kebob from the grill USDA 160 kcal
19 Smoked Turkey Sandwich sandwiches USDA 174 kcal
20 Layla Salad salads Estimated 180 kcal
21 Mediterranean Salad salads Estimated 180 kcal
22 Salmon Salad salads Estimated 180 kcal
23 Soda beverages Estimated 180 kcal
24 Yogurt Dip sharables USDA 189 kcal
25 Beef Kebob from the grill USDA 196 kcal
26 Hummus sharables USDA 200 kcal
27 Chicken Club Sandwich sandwiches USDA 220 kcal
28 Turkey Burger sandwiches USDA 227 kcal
29 Mediterranean Wrap sandwiches USDA 230 kcal
30 Classic Caesar Salad salads USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lamb Meatballs

sharables 448 kcal

Chicken Caesar Wrap

sandwiches 420 kcal

Salmon Wrap

sandwiches 410 kcal

Grilled Steak Wrap

sandwiches 268 kcal

Classic Caesar Salad

salads 239 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Layla Mediterranean Cafe & Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Layla Mediterranean Cafe & Catering items have calorie data?
Layla Mediterranean Cafe & Catering currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Layla Mediterranean Cafe & Catering?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Layla Mediterranean Cafe & Catering calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Layla Mediterranean Cafe & Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.