Nutrition Breakdown
Lawrences Cafe and Restaurant Calories — Lowest to Highest
Browse calorie values for Lawrences Cafe and Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
1 kcal
Highest Item
488 kcal
Lowest Calorie Items at Lawrences Cafe and Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | coffee, tea & soft drinks | USDA | 1 kcal |
| 2 | Lebanese Coffee | coffee, tea & soft drinks | USDA | 1 kcal |
| 3 | Perrier Sparkling Water | coffee, tea & soft drinks | Estimated | 10 kcal |
| 4 | Steak Kebob (Beef) | meat and chicken platters | Estimated | 10 kcal |
| 5 | Iced Tea, Coffee, Milk, Bottled Water | coffee, tea & soft drinks | USDA | 27 kcal |
| 6 | Juice | coffee, tea & soft drinks | USDA | 47 kcal |
| 7 | Rice Pudding | homemade desserts | USDA | 47 kcal |
| 8 | Four Pieces of Gilled Shrimp | children's menu | USDA | 99 kcal |
| 9 | Combination Platter | meat and chicken platters | Estimated | 170 kcal |
| 10 | Falafel Platter | vegetarian platters | Estimated | 170 kcal |
| 11 | Gyro Platter | meat and chicken platters | Estimated | 170 kcal |
| 12 | Lawrences Platter | entree section | Estimated | 170 kcal |
| 13 | Mixed Grilled Platter | entree section | Estimated | 170 kcal |
| 14 | Veggie Platter | vegetarian platters | Estimated | 170 kcal |
| 15 | Fatouche Salad | middle eastern salads | Estimated | 180 kcal |
| 16 | Greek Salad | middle eastern salads | Estimated | 180 kcal |
| 17 | Lebanese Salad | side orders | Estimated | 180 kcal |
| 18 | Tabouli Salad | middle eastern salads | Estimated | 180 kcal |
| 19 | Soup | vegetarian appetizers | Estimated | 220 kcal |
| 20 | Soup 1/2 order | vegetarian appetizers | Estimated | 220 kcal |
| 21 | Grilled Sliced Gyro | children's menu | Estimated | 260 kcal |
| 22 | Grilled sliced Gyro | side orders | Estimated | 260 kcal |
| 23 | Baklava | homemade desserts | USDA | 296 kcal |
| 24 | Mamoul | homemade desserts | USDA | 296 kcal |
| 25 | Brown Rice | side orders | Estimated | 320 kcal |
| 26 | Chicken Shawarma | entree section | Estimated | 323 kcal |
| 27 | Babaganush | vegetarian appetizers | Estimated | 390 kcal |
| 28 | Babaganush 1/2 Order | vegetarian appetizers | Estimated | 390 kcal |
| 29 | Black Olives | side orders | Estimated | 390 kcal |
| 30 | Coke, Diet Coke, Sprite | coffee, tea & soft drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Shrimp
Seafood Tahini
Chicken Kebob
Three Grilled Pieces Of Chicken Tenderloin
Chicken Tender Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lawrences Cafe and Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lawrences Cafe and Restaurant items have calorie data?
What is the lowest-calorie item at Lawrences Cafe and Restaurant?
Are Lawrences Cafe and Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.