Nutrition Breakdown

L'Avenida Mexican Grill Calories — Lowest to Highest

Browse calorie values for L'Avenida Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

48 / 48 items resolved USDA database: 20 Estimated: 28

Lowest Calorie Items at L'Avenida Mexican Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Prawns & Beef Steak fajitas Estimated 10 kcal
2 Prawns & Steak nachos Estimated 10 kcal
3 Mix Green salads USDA 21 kcal
4 Prawns regular burritos USDA 73 kcal
5 Prawns super USDA 73 kcal
6 Mushroom regular burritos USDA 80 kcal
7 Super Chicken salads USDA 81 kcal
8 Vegetarian tacos USDA 119 kcal
9 Vegetarian regular burritos USDA 119 kcal
10 Vegetarian super USDA 119 kcal
11 Beef regular burritos USDA 129 kcal
12 Beef & Prawns super USDA 148 kcal
13 Prawns & Beef regular burritos USDA 148 kcal
14 Taco Plate tacos USDA 170 kcal
15 Chicken regular burritos USDA 188 kcal
16 Fajita Burritos super USDA 206 kcal
17 Fajita Salad salads USDA 206 kcal
18 Burritos Mojado super USDA 219 kcal
19 Chicken Brest, Beef Steak plates Estimated 220 kcal
20 Chile Relleno regular burritos USDA 228 kcal
21 Carnitas regular burritos USDA 271 kcal
22 Beef, Chicken or Carnitas super USDA 272 kcal
23 Super Beef, Chicken, Carnitas tacos USDA 272 kcal
24 Rice or Beans extra & side orders Estimated 320 kcal
25 Beef tostadas Estimated 390 kcal
26 Beef nachos Estimated 390 kcal
27 Beef fajitas Estimated 390 kcal
28 Carnitas tostadas Estimated 390 kcal
29 Carnitas nachos Estimated 390 kcal
30 Carnitas plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

tostadas 430 kcal

Chicken

nachos 430 kcal

Chicken

fajitas 430 kcal

Chicken or Beef

extra & side orders 430 kcal

Chicken, Beef, Carnitas

quesadillas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

L'Avenida Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many L'Avenida Mexican Grill items have calorie data?
L'Avenida Mexican Grill currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at L'Avenida Mexican Grill?
The lightest item currently tracked is Prawns & Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are L'Avenida Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the L'Avenida Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.