Nutrition Breakdown

Lavang Restaurant Calories — Lowest to Highest

Browse calorie values for Lavang Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

72 / 72 items resolved USDA database: 17 Estimated: 55

Lowest Calorie Items at Lavang Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Round Steak noodles soup Estimated 10 kcal
2 Round Steak And Flank noodles soup Estimated 10 kcal
3 Round Steak And Meatball noodles soup Estimated 10 kcal
4 Special - Round Steak, Flank And Meatball noodles soup Estimated 10 kcal
5 Fresh Lime beverage USDA 23 kcal
6 Ice Tea beverage USDA 27 kcal
7 Lavang Special Tea beverage USDA 30 kcal
8 Seafood Curry Spicy Soup stir fried dishes USDA 36 kcal
9 Coke beverage USDA 41 kcal
10 Mango Nectar beverage USDA 51 kcal
11 Thai Tea beverage USDA 64 kcal
12 Vietnamese Coffee beverage USDA 64 kcal
13 Spicy Beef Stew Soup stir fried dishes USDA 113 kcal
14 Chicken & Shrimp Fried Rice stir fried dishes USDA 123 kcal
15 Kung Pao Chicken Spicy stir fried dishes USDA 129 kcal
16 Chicken Curry Mushroom stir fried dishes USDA 135 kcal
17 Vegetables Fried Rice stir fried dishes USDA 138 kcal
18 Vegetables Pad Thai stir fried dishes USDA 138 kcal
19 Lavang's Salad appetizers Estimated 180 kcal
20 Salad Roll (2) steamed rice and vermicelli noodles Estimated 180 kcal
21 Salad Rolls (2) appetizers Estimated 180 kcal
22 Vegetable Salad appetizers Estimated 180 kcal
23 Vegetarian Salad Rolls (2) appetizers Estimated 180 kcal
24 Vegetables Soup noodles soup Estimated 220 kcal
25 Chicken Salad appetizers Estimated 305 kcal
26 Seafood Tom Yum Spicy Soup stir fried dishes USDA 305 kcal
27 Rice Special jasmine rice or brown rice Estimated 320 kcal
28 Berry Marion smoothies USDA 352 kcal
29 Chicken Friend Rice stir fried dishes Estimated 357 kcal
30 Thai Curry Noodles Soup stir fried dishes Estimated 370 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

noodles soup 430 kcal

Chicken

steamed rice and vermicelli noodles 430 kcal

Chicken

steamed rice and vermicelli noodles 430 kcal

Chicken

jasmine rice or brown rice 430 kcal

Chicken

jasmine rice or brown rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lavang Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lavang Restaurant items have calorie data?
Lavang Restaurant currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lavang Restaurant?
The lightest item currently tracked is Round Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lavang Restaurant calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lavang Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.