Nutrition Breakdown
Lava Indian Restaurant & Pizza Calories — Lowest to Highest
Browse calorie values for Lava Indian Restaurant & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
287 kcal
Lowest Item
40 kcal
Highest Item
556 kcal
Lowest Calorie Items at Lava Indian Restaurant & Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Veggi Pizza | pizza | USDA | 40 kcal |
| 2 | Veggi Pizza | pizza | USDA | 40 kcal |
| 3 | Mixed Vegetable and Palck Pizza | pizza | USDA | 62 kcal |
| 4 | Mixed Vegetable and Palck Pizza | pizza | USDA | 62 kcal |
| 5 | Mixed Vegetable and Palck Pizza | pizza | USDA | 62 kcal |
| 6 | 2 Liter Soda | drinks | Estimated | 180 kcal |
| 7 | 2 Liter Soda | drinks | Estimated | 180 kcal |
| 8 | 2 Liter Soda | drinks | Estimated | 180 kcal |
| 9 | Combo Pizza | pizza | USDA | 193 kcal |
| 10 | Combo Pizza | pizza | USDA | 193 kcal |
| 11 | Combo Pizza | pizza | USDA | 193 kcal |
| 12 | Veggi Pizza | pizza | USDA | 194 kcal |
| 13 | Lamb Curry Pizza | pizza | USDA | 200 kcal |
| 14 | Lamb Curry Pizza | pizza | USDA | 200 kcal |
| 15 | Lamb Curry Pizza | pizza | USDA | 200 kcal |
| 16 | Chicken Tikka Masala Pizza | pizza | USDA | 241 kcal |
| 17 | Chicken Tikka Masala Pizza | pizza | USDA | 241 kcal |
| 18 | Chicken Tikka Masala Pizza | pizza | USDA | 241 kcal |
| 19 | Lava Special Fries | appetizer | USDA | 260 kcal |
| 20 | Lava Special Fries | appetizer | USDA | 260 kcal |
| 21 | Cheese Pizza | pizza | USDA | 265 kcal |
| 22 | Cheese Pizza | pizza | USDA | 265 kcal |
| 23 | Cheese Pizza | pizza | USDA | 265 kcal |
| 24 | Pepperoni Pizza | pizza | USDA | 265 kcal |
| 25 | Pepperoni Pizza | pizza | USDA | 265 kcal |
| 26 | Pepperoni Pizza | pizza | USDA | 265 kcal |
| 27 | Chicken Wings | appetizer | USDA | 283 kcal |
| 28 | Chicken Wings | appetizer | USDA | 283 kcal |
| 29 | BBQ Chicken Tandoori Pizza | pizza | USDA | 286 kcal |
| 30 | BBQ Chicken Tandoori Pizza | pizza | USDA | 286 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lava Special Punjabi Pizza
Chicken Garlic Ranch Pizza
Chicken Garlic Ranch Pizza
Chicken Garlic Ranch Pizza
Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lava Indian Restaurant & Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lava Indian Restaurant & Pizza items have calorie data?
What is the lowest-calorie item at Lava Indian Restaurant & Pizza?
Are Lava Indian Restaurant & Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.