Nutrition Breakdown

Laurelhurst Cafe Calories — Lowest to Highest

Browse calorie values for Laurelhurst Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

425 kcal

76 / 76 items resolved USDA database: 0 Estimated: 76

Lowest Calorie Items at Laurelhurst Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamer water ave espresso drinks Estimated 10 kcal
2 Steven Smith Tea water ave espresso drinks Estimated 10 kcal
3 Coffee - To Go water ave coffee Estimated 40 kcal
4 Decaf Americano Coffee water ave coffee Estimated 40 kcal
5 House Coffee water ave coffee Estimated 40 kcal
6 Iced Tea water ave espresso drinks Estimated 135 kcal
7 Cold Brew Iced Coffee water ave coffee Estimated 150 kcal
8 Latte water ave espresso drinks Estimated 170 kcal
9 Italian Soda water ave espresso drinks Estimated 180 kcal
10 Soup Of The Day soup Estimated 220 kcal
11 House Made cookies and quickbreads water ave coffee Estimated 240 kcal
12 Butter Or Cream Cheese bowery boiled bagels Estimated 320 kcal
13 Crusty Bread with Tomato Pesto & Cream Cheese small bites Estimated 320 kcal
14 Side Of Soup With Sandwich soup Estimated 345 kcal
15 Avocado Deluxe bowery boiled bagels Estimated 390 kcal
16 BLT panini & hot sandwiches Estimated 390 kcal
17 Bacon and Eggs breakfast plates Estimated 390 kcal
18 Belmont breakfast sandwiches Estimated 390 kcal
19 Bottled Brews drinks Estimated 390 kcal
20 Brussels Sprout Hash hash plates Estimated 390 kcal
21 Bukowski panini & hot sandwiches Estimated 390 kcal
22 Burnside pan fried, hand formed burgers Estimated 390 kcal
23 Cappuccino water ave espresso drinks Estimated 390 kcal
24 Chai water ave espresso drinks Estimated 390 kcal
25 Classic Mac & Cheese With Greens or Chips small bites Estimated 390 kcal
26 Cobb salads Estimated 390 kcal
27 Cocoa water ave espresso drinks Estimated 390 kcal
28 Corned Beef Hash hash plates Estimated 390 kcal
29 Couch breakfast sandwiches Estimated 390 kcal
30 Country Olives with Crusty Bread small bites Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tender and Fries

children's menu 425 kcal

Laurelhurst Fries

small bites 420 kcal

Bacon Wrapped Medjool Dates

small bites 410 kcal

Avocado Deluxe

bowery boiled bagels 390 kcal

BLT

panini & hot sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Laurelhurst Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Laurelhurst Cafe items have calorie data?

Laurelhurst Cafe currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Laurelhurst Cafe?

The lightest item currently tracked is Steamer at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Laurelhurst Cafe calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Laurelhurst Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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