Nutrition Breakdown
Laura's Pizzeria & Italian Calories — Lowest to Highest
Browse calorie values for Laura's Pizzeria & Italian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
373 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Laura's Pizzeria & Italian
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coke, Diet Coke, Root Beer, Sprite, Lemonade, Iced Tea, Unsweetened Iced Tea | beverages | USDA | 2 kcal |
| 2 | Try Our Italian Espresso | beverages | USDA | 9 kcal |
| 3 | Cheddar Cheesesteak | hot sandwiches steak | Estimated | 10 kcal |
| 4 | Cheesesteak | hot sandwiches steak | Estimated | 10 kcal |
| 5 | Cheesesteak Hoagies | hot sandwiches steak | Estimated | 10 kcal |
| 6 | Garlic Bread Cheesesteak | hot sandwiches steak | Estimated | 10 kcal |
| 7 | Special Steak Stromboli | strombolis | Estimated | 10 kcal |
| 8 | Steak | hot sandwiches steak | Estimated | 10 kcal |
| 9 | Steak Calzone | calzones | Estimated | 10 kcal |
| 10 | Steak Stromboli | strombolis | Estimated | 10 kcal |
| 11 | Supreme Cheesesteak | hot sandwiches steak | Estimated | 10 kcal |
| 12 | Ribeye Steak Salad | salads | Estimated | 95 kcal |
| 13 | Fried Shrimp Platter | seafood | Estimated | 170 kcal |
| 14 | Sampler Platter | appetizers | Estimated | 170 kcal |
| 15 | Caesar Salad | salads | Estimated | 180 kcal |
| 16 | Chef Salad | salads | Estimated | 180 kcal |
| 17 | Garden Salad | salads | Estimated | 180 kcal |
| 18 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 19 | Portofino Salad | salads | Estimated | 180 kcal |
| 20 | Rustica Salad | salads | Estimated | 180 kcal |
| 21 | Scallops & Shrimp Grilled Caesar Salad | salads | Estimated | 180 kcal |
| 22 | Side House Salad | salads | Estimated | 180 kcal |
| 23 | Spinach Salad | salads | Estimated | 180 kcal |
| 24 | Toscani Salad | salads | Estimated | 180 kcal |
| 25 | Tossed Salad | salads | Estimated | 180 kcal |
| 26 | Tuna Salad & Cheese | salads | Estimated | 180 kcal |
| 27 | Chicken Buffalo Cheesesteak | chicken | Estimated | 220 kcal |
| 28 | Chicken Cheesesteak | chicken | Estimated | 220 kcal |
| 29 | Chicken Cheesesteak | the panini grill or wrap | Estimated | 220 kcal |
| 30 | Chicken Cheesesteak Hoagie | chicken | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bruschetta Pizza
Capri Pizza
Fiesta Pizza
Grandma Pizza
Hawaiian Pizza
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Laura's Pizzeria & Italian Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Laura's Pizzeria & Italian items have calorie data?
What is the lowest-calorie item at Laura's Pizzeria & Italian?
Are Laura's Pizzeria & Italian calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.