Nutrition Breakdown
Laughing Planet Cafe Calories — Lowest to Highest
Browse calorie values for Laughing Planet Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
191 kcal
Lowest Item
15 kcal
Highest Item
519 kcal
Lowest Calorie Items at Laughing Planet Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Salad | salads | USDA | 15 kcal |
| 2 | Soup Of The Day | soups | USDA | 20 kcal |
| 3 | Amaizin' Grace Quesadilla | quesadillas | USDA | 33 kcal |
| 4 | Hungarian Mushroom | soups | USDA | 62 kcal |
| 5 | Asian Veggie Bowl | bowls | USDA | 66 kcal |
| 6 | Asian Salad | salads | USDA | 95 kcal |
| 7 | Greek Salad | salads | USDA | 100 kcal |
| 8 | Southwest Green Chile | burritos | USDA | 104 kcal |
| 9 | Add-Ins 2 | bowls - add-ins | USDA | 113 kcal |
| 10 | Veggie Chili | soups | USDA | 126 kcal |
| 11 | Spinach Quesadilla | quesadillas | USDA | 130 kcal |
| 12 | Broiled Chicken | burritos | USDA | 133 kcal |
| 13 | Add-Ins 1 | bowls - add-ins | USDA | 154 kcal |
| 14 | Add-Ins 4 | bowls - add-ins | USDA | 155 kcal |
| 15 | Bbq Chicken Quesadilla | quesadillas | USDA | 157 kcal |
| 16 | Cuban | burritos | USDA | 158 kcal |
| 17 | Spinach And Black Bean | burritos | USDA | 158 kcal |
| 18 | Steamed Veggies, Rice And Beans | bowls | USDA | 164 kcal |
| 19 | The Classic | burritos | USDA | 164 kcal |
| 20 | Thai-Me-Up | burritos | USDA | 165 kcal |
| 21 | Zapatista Salad | salads | Estimated | 180 kcal |
| 22 | Add-Ins 3 | bowls - add-ins | USDA | 188 kcal |
| 23 | Pestato | burritos | USDA | 190 kcal |
| 24 | Classic Veggie Burger | veggie burgers | USDA | 197 kcal |
| 25 | Mushroom Cheese Burger | veggie burgers | USDA | 211 kcal |
| 26 | The Special Burrito | burritos | USDA | 219 kcal |
| 27 | Bubba Burger | veggie burgers | USDA | 243 kcal |
| 28 | Chicken Quesadilla | quesadillas | USDA | 270 kcal |
| 29 | Add-Ins | bowls - add-ins | USDA | 290 kcal |
| 30 | Jimmy The Greek | burritos | USDA | 333 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Nacho Mama
Basic Quesadilla
Basic Quesadilla
Basil Pesto Feta Quesadilla
Chips & Salsa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Laughing Planet Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Laughing Planet Cafe items have calorie data?
What is the lowest-calorie item at Laughing Planet Cafe?
Are Laughing Planet Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.