Nutrition Breakdown

Laughing Man Tavern Calories — Lowest to Highest

Browse calorie values for Laughing Man Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

49 / 49 items resolved USDA database: 10 Estimated: 39

Lowest Calorie Items at Laughing Man Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flat Iron Steak entrees Estimated 10 kcal
2 Guinness Steak and Mushroom Pie entrees Estimated 10 kcal
3 Steamed "Buca" Mussels appetizers Estimated 10 kcal
4 Crab Mac and Cheese sides USDA 110 kcal
5 Mac and Cheese sides USDA 110 kcal
6 Mashed Potatoes sides USDA 121 kcal
7 French Fries sides USDA 179 kcal
8 Ahi Tuna Salad soup and salads Estimated 180 kcal
9 Caesar Salad soup and salads Estimated 180 kcal
10 House Salad soup and salads Estimated 180 kcal
11 Potato Cheddar Soup soup and salads Estimated 220 kcal
12 Mixed Veggies sides USDA 224 kcal
13 Old-Fashioned Apple Pie desserts USDA 250 kcal
14 Monterey Chicken Salad soup and salads Estimated 305 kcal
15 Thai Sesame Chicken Salad soup and salads Estimated 305 kcal
16 Rice sides USDA 356 kcal
17 Black and Blue Flatbread flatbreads Estimated 390 kcal
18 Calamari appetizers Estimated 390 kcal
19 Fish and Chips entrees Estimated 390 kcal
20 Grilled Applewood Salmon entrees Estimated 390 kcal
21 Home-Made Chili soup and salads Estimated 390 kcal
22 Hummus appetizers Estimated 390 kcal
23 Roasted Red Pepper Crab Dip appetizers Estimated 390 kcal
24 Seafood Flatbread flatbreads Estimated 390 kcal
25 Seared Ahi Tuna appetizers Estimated 390 kcal
26 Sliders burgers and sandwiches Estimated 390 kcal
27 South-West Tex-Mex Rolls appetizers Estimated 390 kcal
28 Spinach Artichoke Dip appetizers Estimated 390 kcal
29 Seasonal Cheesecake desserts USDA 394 kcal
30 Triple Chocolate Layer Cake6 desserts USDA 402 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Bacon Burger

burgers and sandwiches 620 kcal

Build Your Own Burger

burgers and sandwiches 620 kcal

The Alps Burger

burgers and sandwiches 620 kcal

Veggie Burger

burgers and sandwiches 620 kcal

BBQ Pulled Pork Sandwich

burgers and sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Laughing Man Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Laughing Man Tavern items have calorie data?
Laughing Man Tavern currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Laughing Man Tavern?
The lightest item currently tracked is Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Laughing Man Tavern calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Laughing Man Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.