Nutrition Breakdown
Latty's Calories — Lowest to Highest
Browse calorie values for Latty's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at Latty's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Steamed Fish | seafood | Estimated | 10 kcal |
| 3 | D And G Sodas | beverages | USDA | 26 kcal |
| 4 | Tea | beverages | USDA | 34 kcal |
| 5 | Cerasse Tea | beverages | USDA | 55 kcal |
| 6 | Rice And Peas | entrees | USDA | 64 kcal |
| 7 | Macaroni And Cheese | entrees | USDA | 102 kcal |
| 8 | Bread- Fruit | entrees | Estimated | 140 kcal |
| 9 | Macaroni Salad | entrees | Estimated | 180 kcal |
| 10 | Potato Salad | entrees | Estimated | 180 kcal |
| 11 | Slice Of Bread | entrees | Estimated | 260 kcal |
| 12 | Yellow Rice | entrees | USDA | 339 kcal |
| 13 | Hot Chocolate | beverages | USDA | 381 kcal |
| 14 | Ackee And Saltfish | seafood | Estimated | 390 kcal |
| 15 | Any Bread | meat dinners | Estimated | 390 kcal |
| 16 | Banana Chips | entrees | Estimated | 390 kcal |
| 17 | Beef Patties | meat dinners | Estimated | 390 kcal |
| 18 | Beef Patties | meat dinners | Estimated | 390 kcal |
| 19 | Brown Stew Fish | seafood | Estimated | 390 kcal |
| 20 | Bulla Bread | entrees | Estimated | 390 kcal |
| 21 | Butter Shrimp | seafood | Estimated | 390 kcal |
| 22 | Calaloo | breakfast | Estimated | 390 kcal |
| 23 | Calaloo And Okra | breakfast | Estimated | 390 kcal |
| 24 | Cheese | meat dinners | Estimated | 390 kcal |
| 25 | Codfish And Ackee | breakfast | Estimated | 390 kcal |
| 26 | Cole Slaw | entrees | Estimated | 390 kcal |
| 27 | Collard Greens | entrees | Estimated | 390 kcal |
| 28 | Cow Foot | meat dinners | Estimated | 390 kcal |
| 29 | Cow Skin | meat dinners | Estimated | 390 kcal |
| 30 | Crackers | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Egg Sandwich
Fish Sandwich
Porgie Sandwich
Whiting Sandwich
Brown Stew Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Latty's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Latty's items have calorie data?
What is the lowest-calorie item at Latty's?
Are Latty's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.