Nutrition Breakdown

Latitude Calories — Lowest to Highest

Browse calorie values for Latitude menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

5 kcal

Highest Item

571 kcal

77 / 77 items resolved Official: 77 Estimated: 0

Lowest Calorie Items at Latitude

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Low Carb Monster non-alcoholic Official 5 kcal
2 Grilled Chicken Wrap roof deck food menu - sandwiches & wraps Official 18 kcal
3 Grilled Chicken Wrap sandwiches & wraps Official 18 kcal
4 Nachos starters Official 18 kcal
5 Watermelon Salad salads Official 19 kcal
6 Tuna & Mixed Greens Salad salads Official 21 kcal
7 Tuna & Mixed Greens Salad roof deck food menu - salads Official 21 kcal
8 Grilled Chicken Sausage larger plates Official 45 kcal
9 Pan Seared Tuna Wrap roof deck food menu - sandwiches & wraps Official 50 kcal
10 Pan Seared Tuna Wrap sandwiches & wraps Official 50 kcal
11 Calamari Classico roof deck food menu - starters Official 71 kcal
12 Pulled Pork sliders Official 96 kcal
13 Voss 550ml Flat Water non-alcoholic Official 102 kcal
14 Latin Style Lettuce Wedge Salad salads Official 106 kcal
15 Latin sliders Official 116 kcal
16 Latin roof deck food menu- sliders Official 116 kcal
17 Thai Style Vegetarian Spring Rolls starters Official 118 kcal
18 Thai Style Vegetarian Spring Rolls roof deck food menu - starters Official 118 kcal
19 Louisiana Style Fried Chicken Tenders starters Official 122 kcal
20 Louisiana Style Fried Chicken Tenders roof deck food menu - starters Official 122 kcal
21 Tuna Burger burgers Official 128 kcal
22 Watermelon Salad roof deck food menu - salads Official 130 kcal
23 Grilled Veggie Burger burgers Official 132 kcal
24 Shrimp & Avocado quesadillas Official 133 kcal
25 Shrimp & Avocado Ouesadillas larger plates Official 133 kcal
26 Calamari Classico starters Official 147 kcal
27 Pan Seared Tuna Wrap salads Official 147 kcal
28 Buffalo Wings starters Official 150 kcal
29 Lobster Sandwich With Crispy Shrimp salads Official 151 kcal
30 Lobster Sandwich With Crispy Shrimp sandwiches & wraps Official 151 kcal
Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hand Cut Sweet Potato Fries

starters 571 kcal

Hand Cut Sweet Potato Fries

roof deck food menu - starters 571 kcal

Bacon And Steak Ouesadilla

larger plates 500 kcal

Bacon and Steak

quesadillas 500 kcal

French Fries with 3 Dipping Sauces

roof deck food menu - starters 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Latitude Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Latitude items have calorie data?
Latitude currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Latitude?
The lightest item currently tracked is Low Carb Monster at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Latitude calorie values official or estimated?
This page uses a hybrid model: 77 items use official calorie values, while 0 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Latitude full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.