Nutrition Breakdown
Latin Cafe Calories — Lowest to Highest
Browse calorie values for Latin Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
30 kcal
Highest Item
923 kcal
Lowest Calorie Items at Latin Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ropa Vieja | especiales diarios | USDA | 30 kcal |
| 2 | Bacalao En Salsa | especiales diarios | USDA | 34 kcal |
| 3 | Cafe Americano | desayuno | USDA | 64 kcal |
| 4 | Leche Malteada | batidos | USDA | 66 kcal |
| 5 | Filetillo De Res | especiales de la casa | USDA | 71 kcal |
| 6 | Mango | batidos | USDA | 71 kcal |
| 7 | Bistec De Palomilla | especiales de la casa | USDA | 83 kcal |
| 8 | Carne Con Papas | especiales diarios | USDA | 107 kcal |
| 9 | Fresa & Banana | batidos | USDA | 109 kcal |
| 10 | Filetillo De Pollo | especiales de la casa | USDA | 120 kcal |
| 11 | Fricasse De Pollo | especiales diarios | USDA | 120 kcal |
| 12 | Masas De Puerco | especiales de la casa | USDA | 120 kcal |
| 13 | Camarones Enchilados | especiales de la casa | USDA | 123 kcal |
| 14 | Mamey | batidos | USDA | 124 kcal |
| 15 | Pollo Asado | especiales de la casa | USDA | 124 kcal |
| 16 | Milanesa De Pollo | especiales de la casa | USDA | 127 kcal |
| 17 | Milanesa De Res | especiales de la casa | USDA | 127 kcal |
| 18 | Higado A La Italiana | especiales de la casa | USDA | 129 kcal |
| 19 | Filete De Puerco | especiales de la casa | USDA | 134 kcal |
| 20 | Arizona Ice Tea | jugos y refrescos | Estimated | 135 kcal |
| 21 | Cervezas Nacionales | cervezas | USDA | 136 kcal |
| 22 | Paticas Puerco | especiales diarios | USDA | 140 kcal |
| 23 | Puerco Asado | especiales diarios | USDA | 167 kcal |
| 24 | Tostada Con Mantequilla | desayuno | USDA | 167 kcal |
| 25 | Chicharron Pollo | especiales de la casa | USDA | 173 kcal |
| 26 | Ensalada Caesar | ensaladas | Estimated | 180 kcal |
| 27 | Ensalada Caesar Con Pollo | ensaladas | Estimated | 180 kcal |
| 28 | Ensalada De Atun | ensaladas | Estimated | 180 kcal |
| 29 | Bistec Empanizado | especiales de la casa | USDA | 183 kcal |
| 30 | Filete De Pescado | especiales de la casa | USDA | 192 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chuletas De Puerco
Chocolate
Sandwich Cubano
Sandwich De Atun
Sandwich De Jamon Y Queso
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Latin Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Latin Cafe items have calorie data?
What is the lowest-calorie item at Latin Cafe?
Are Latin Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.