Nutrition Breakdown

Latin Cafe Calories — Lowest to Highest

Browse calorie values for Latin Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

30 kcal

Highest Item

923 kcal

146 / 146 items resolved USDA database: 50 Estimated: 96

Lowest Calorie Items at Latin Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ropa Vieja especiales diarios USDA 30 kcal
2 Bacalao En Salsa especiales diarios USDA 34 kcal
3 Cafe Americano desayuno USDA 64 kcal
4 Leche Malteada batidos USDA 66 kcal
5 Filetillo De Res especiales de la casa USDA 71 kcal
6 Mango batidos USDA 71 kcal
7 Bistec De Palomilla especiales de la casa USDA 83 kcal
8 Carne Con Papas especiales diarios USDA 107 kcal
9 Fresa & Banana batidos USDA 109 kcal
10 Filetillo De Pollo especiales de la casa USDA 120 kcal
11 Fricasse De Pollo especiales diarios USDA 120 kcal
12 Masas De Puerco especiales de la casa USDA 120 kcal
13 Camarones Enchilados especiales de la casa USDA 123 kcal
14 Mamey batidos USDA 124 kcal
15 Pollo Asado especiales de la casa USDA 124 kcal
16 Milanesa De Pollo especiales de la casa USDA 127 kcal
17 Milanesa De Res especiales de la casa USDA 127 kcal
18 Higado A La Italiana especiales de la casa USDA 129 kcal
19 Filete De Puerco especiales de la casa USDA 134 kcal
20 Arizona Ice Tea jugos y refrescos Estimated 135 kcal
21 Cervezas Nacionales cervezas USDA 136 kcal
22 Paticas Puerco especiales diarios USDA 140 kcal
23 Puerco Asado especiales diarios USDA 167 kcal
24 Tostada Con Mantequilla desayuno USDA 167 kcal
25 Chicharron Pollo especiales de la casa USDA 173 kcal
26 Ensalada Caesar ensaladas Estimated 180 kcal
27 Ensalada Caesar Con Pollo ensaladas Estimated 180 kcal
28 Ensalada De Atun ensaladas Estimated 180 kcal
29 Bistec Empanizado especiales de la casa USDA 183 kcal
30 Filete De Pescado especiales de la casa USDA 192 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chuletas De Puerco

especiales de la casa 923 kcal

Chocolate

batidos 514 kcal

Sandwich Cubano

sandwiches 470 kcal

Sandwich De Atun

sandwiches 470 kcal

Sandwich De Jamon Y Queso

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Latin Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Latin Cafe items have calorie data?

Latin Cafe currently has calorie values for 146 of 146 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Latin Cafe?

The lightest item currently tracked is Ropa Vieja at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Latin Cafe calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Latin Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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